{"id":5468,"date":"2023-11-15T14:44:37","date_gmt":"2023-11-15T05:44:37","guid":{"rendered":"http:\/\/haho365.com\/?p=5468"},"modified":"2023-11-23T15:03:46","modified_gmt":"2023-11-23T06:03:46","slug":"%f0%9f%8e%85%f0%9f%92%98-%eb%85%b8%eb%85%84%ec%97%90%eb%8f%84-%ec%95%84%eb%a6%84%eb%8b%a4%ec%9a%b4-%ec%84%b1%ec%9d%84-%ec%a6%90%ea%b8%b0%eb%8a%94-%eb%b0%a9%eb%b2%95-%f0%9f%92%98%f0%9f%8e%85","status":"publish","type":"post","link":"http:\/\/haho365.com\/?p=5468","title":{"rendered":"\ud83c\udf85\ud83d\udc98 \ub178\ub144\uc5d0\ub3c4 \uc544\ub984\ub2e4\uc6b4 \uc131\uc744 \uc990\uae30\ub294 \ubc29\ubc95 \ud83d\udc98\ud83c\udf85"},"content":{"rendered":"

\ub0a8\uc5ec \uc5b4\ub974\uc2e0\ub4e4 \uc624\ub298\ubd80\ud130 \ub2f9\uc7a5 \ud798\ub0b4\uc138\uc694. \ud798!!<\/p>\n

\uc2e0\uc120\ud568\uc740 \uc6b0\ub9ac \ub178\uc778\uc5d0\uac8c \ud070 \ucd09\ub9e4\uc81c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4<\/p>\n

\ud83d\udc4d\u300e\uf934\u4ed9\u300f,\u300e\uf934\u9db4\u300f\uc744 \uc5ec\ub7ec\ubd84\ub3c4 \ud55c\ubc88\ucbe4 \uc74c\ubbf8\ud558\uc5ec \ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4 \ud83d\udc4c<\/p>\n

1. 70\uc774 \ub118\uc5b4\uc11c\ub3c4 \uc990\uac81\uac8c \uc139\uc2a4\ub97c \uc990\uae34\ub2e4?<\/p>\n

\uc778\uac04\uc758 \ub2a5\ub825\uc740 \ubb34\ud55c\ud55c\uac83 \uadf8\uac83\uc740 \ub0a8.\uc5ec \ubaa8\ub450\uc758 \uc131\uc0dd\ud65c \uc139\uc2a4\uc5d0\ub3c4 \uc5f0\uacb0\ub41c\ub2e4.
\n\ub2e8\ub828\ud558\uace0 \uac1c\ubc1c\ud558\uae30\uc5d0 \ub530\ub77c \uc778\uac04\uc758 \uac74\uac15\uacfc \uc139\uc2a4 \ub2a5\ub825\uc740 \ubb34\ud55c\ud558\ub2e4\uace0 \ud560 \ub9cc\ud07c \ubc1c\uc804\ub41c\ub2e4.
\n\ub0a8.\uc5ec \ubaa8\ub450 \ub204\uad6c\ub098\ub294 \ub299\uc5b4\uc11c\ub3c4 \uc80a\uc740\uc774\ub4e4 \ubabb\uc9c0 \uc54a\uac8c \ub0a0\ub9c8\ub2e4 \uc139\uc2a4\ub97c \uc990\uae38 \uc218\uac00 \uc788\ub2e4.
\n\uc624\ud788\ub824 \uc790\uc2e0\uc774 \ub9c8\uc74c \uba39\uae30\uc5d0 \ub530\ub77c \uc80a\uc740\uc774\ub4e4 \ubcf4\ub2e4 \ub354\uc6b1 \uba4b\uc9c4 \uc139\uc2a4\ub97c \uc990\uae38 \uc218\uac00 \uc788\ub2e4\uace0 \ud558\ub2c8 \uadf8 \uae30\ub9c9\ud78c \ube44\uacb0\uc740 \ub3c4\ub300\uccb4 \ubb34\uc5c7\uc77c\uae4c?
\n\uc5ec\uae30\uc5d0 \uadf8 \uba87 \uac00\uc9c0 \ube44\uacb0\uc744 \uc18c\uac1c\ud574 \ubcf8\ub2e4.<\/p>\n

2. \uc790\uc8fc \uc139\uc2a4\uc5d0 \uad00\ud55c \uc0ac\uc9c4\uc774\ub098 \ub3d9\uc601\uc0c1\uc744 \ubcf4\uba74\uc11c \uc790\uadf9\uc744 \uc8fc\uc5b4\ub77c.<\/p>\n

\uc131\uae30\ub294 \ub2e8\ub828 \ud558\uae30\uc5d0 \ub530\ub77c \uc5bc\ub9c8\ub4e0\uc9c0 \uc624\ub798\ub3c4\ub85d \uc9c0\uc18d \ud560\uc218\uac00 \uc788\ub2e4.
\n\uc790\uc8fc \ud3ec\ub974\ub178\uc5d0 \uad00\ub828\ub41c \uc0ac\uc9c4\uc774\ub098 \ub3d9\uc601\uc0c1\uc744 \ubcf4\uba74\uc11c \uc77c\uc8fc\uc77c\uc5d0 \ud55c\ub450\ubc88 \uc815\ub3c4\ub294 \uc790\uc704\ub97c \ud574\uc11c \ubc1c\uae30\ub97c \uc2dc\ucf1c\ub77c.
\n\uadf8\ub9ac\uace0 \ud56d\uc0c1 \ub098\uc758 \uc131\uc5d0 \ub300\ud55c \ub300\ud654\ub97c \ud3b8\uc548\ud558\uac8c \ud560\uc218\uc788\uace0 \ub610\ud55c \uadf8\uac83\uc744 \uac19\uc774 \uacf5\uc720\ud560\uc218 \uc788\ub294 \uc0c1\ub300\ub97c \ub9cc\ub098\ub77c.
\n\uc80a\uc5b4\uc11c\ub294 \uc624\uc9c1 \uc131\uad00\uacc4\uc5d0 \ubaa9\uc228\uc744 \uac78\uae30 \ub54c\ubb38\uc5d0 \uc139\uc2a4 \uc0c1\ub300\uc778 \uc774\uc131 \uce5c\uad6c\ub97c \uc6d0\ud558\uc9c0\ub9cc
\n\ub098\uc774\uac00 60\uc774 \ub118\uc73c\uba74\uc11c\ub294 \uc624\ud788\ub824 \ub3d9\uc131\uacfc\uc758 \uc139\uc2a4\uc5d0 \uad00\ud55c \ub300\ud654\ub098 \ub9cc\ub0a8\uc774 \ub354 \ud3b8\uc548 \ud560\uc218\ub3c4 \uc788\ub2e4.
\n\uc0ac\ub78c\ub098\uc774 60\uc774 \ub118\uc5b4 \ub418\uba74 \uc778\uc0dd\uc5d0\uc11c \ud559\ubc8c\uc774\ub098 \ub098\uc774 \uc9c0\uc704 \uadf8\ub9ac\uace0 \uc131\ubcc4\uc740 \uc544\ubb34 \uc758\ubbf8\uac00 \uc5c6\ub2e4.
\n\ub3d9\uc131 \uc774\ub77c\ub3c4 \uc624\uc9c1 \ub098\uc640 \uac00\uc7a5 \ud3b8\uc548\ud558\uac8c \ub300\ud654\ud558\uace0 \ub9cc\ub0a0\uc218 \uc788\ub294 \uc0c1\ub300\uac00 \ud544\uc694\ud558\uac8c\ub418\uace0
\n\uc694\uc998\uc740 \uc778\ud130\ub137\uc774 \ubc1c\ub2ec\ud558\uc5ec \uc5bc\ub9c8\ub4e0\uc9c0 \uc139\uc2a4\uc5d0 \uad00\ud55c \ub3d9\uc601\uc0c1, \uc0ac\uc9c4, \uc18c\uc124 \ub4f1\uc744 \uacf5\uc720 \ud560\uc218\uac00 \uc788\ub2e4.
\n\uacb0\ub860\uc740 \uc790\uc8fc \uc139\uc2a4\uc5d0 \uad00\ud55c \uac83\uc744 \ubcf4\uba74\uc11c \uc131\uae30\uc5d0 \uc790\uadf9\uc744 \uc8fc\uace0 \uc774\uc131\uc774\ub4e0
\n\ub3d9\uc131\uc774\ub4e0 \ud56d\uc0c1 \uac00\uc7a5 \ud3b8\uc548\ud558\uac8c \uc139\uc2a4\uc5d0 \uad00\ud55c \uac83\uc744 \uacf5\uc720\ud558\uace0 \ub9cc\ub0a0\uc218 \uc788\ub294 \uc0c1\ub300\ub97c \ub9cc\ub0a0\uac83.<\/p>\n

3. \ucd08\uc870\uac10\uc744 \uc5c6\uc560\uace0 \uba38\ub9ac\ub85c \uc139\uc2a4\ud558\ub77c.<\/p>\n

\ub2f9\uc2e0\uc758 \ubab8\uc740 \ub9c8\uc74c \uba39\uae30\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c4\ub2e4.
\n\uc778\uac04\uc758 \ubab8\uc740 \uc815\uc2e0\uc758 \uc9c0\ubc30\ub97c \ubc1b\ub294\ub2e4.
\n\uae34\uc7a5\uac10\uc744 \ud480\uace0 \uba38\ub9ac\ub97c \uc26c\uac8c \ud558\ub77c. \uac71\uc815\ud558\uc9c0 \ub9d0\ub77c.
\n\ub2f9\uc2e0\uc758 \ub450\ub824\uc6c0\uc744 \ubaa8\ub450 \uc78a\uc5b4\ubc84\ub824\ub77c.
\n\uadf8\ub7ec\uba74 \ub2f9\uc2e0\uc758 \ubab8\uc740 \ub2f9\uc2e0\uc758 \uc815\uc2e0 \uc18d\uc5d0\uc11c \uc0c8\ub86d\uac8c \ud0dc\uc5b4\ub0a0 \uac83\uc774\ub2e4.
\n\ub2f9\uc2e0\uc758 \ubab8\uc774 \uc0c8\ub86d\uac8c \ud0dc\uc5b4\ub098\uba74, \ub2f9\uc2e0\uc740 \ub2f9\uc2e0\uc758 \ubab8\uc744 \uc790\uc720\uc790\uc81c\ub85c \uc870\uc815\ud560 \uc218\uac00 \uc788\ub2e4.
\n\uc774 \uae30\ub9c9\ud78c \uc6d0\ub9ac\ub97c \uc139\uc2a4\uc5d0 \uc801\uc6a9\ud55c\ub2e4\uba74,
\n\ub2f9\uc2e0\uc740 \ud55c \ud3c9\uc0dd\uc744 \uc80a\uc740\uc774\uc758 \ubab8\uc73c\ub85c \uc0b4\uc544\uac08\uc218\uac00 \uc788\uc744 \uac83\uc774\ub2e4.<\/p>\n

\ubab8\uc73c\ub85c \uc139\uc2a4\uc5d0 \ubd80\ub52a\uce58\ub824\uace0 \ud558\uc9c0 \ub9d0\ub77c.
\n\uac00\ub2a5\ud55c \uba38\ub9ac\ub85c \uc139\uc2a4\ub97c \ud558\ub3c4\ub85d \ud558\ub77c.
\n\uadf8\ub7ec\uba74 \ub2f9\uc2e0\uc758 \ub0a8\uc131\ub07c\ub294 \uacb0\ucf54 \uaebc\uc9c0\uc9c0 \uc54a\ub294 \ubd88\uaf43\uc744 \ub2f9\uae30\uac8c \ub418\ubbc0\ub85c,
\n\ub2f9\uc2e0\uc740 \ubcf4\ub2e4 \uac15\ub825\ud55c \ub0a8\uc131\uc73c\ub85c \uad70\ub9bc\ud558\uac8c \ub420 \uac83\uc774\ub2e4.
\n\uc815\uc2e0\uc801\uc73c\ub85c \ub9cc\ub098\uc11c \ubd80\ub2f4\uc774 \ub418\ub294 \uc0c1\ub300\ub294 \uc624\ud788\ub824 \ub098\uc5d0 \uc139\uc2a4\uc5d0 \uad00\ud55c \uc0dd\uac01\uc744 \uc8fd\uc774\ub294 \uac83\uc774\ub2e4.<\/p>\n

4. \ud558\ubc18\uc2e0\uc758 \uae30\ub2a5\uc744 \ub2f9\uc2e0 \ub73b\ub300\ub85c \uc870\uc815\ud558\ub77c.
\n (\uba38\ub9ac\ub294 \ucc28\uac11\uac8c \ubc1c\uc740 \ub728\uac81\uac8c \ud558\ub77c.)<\/p>\n

\ub300\uccb4\uc801\uc73c\ub85c \ubc1c\uc740 \uc0ac\ub78c\uc758 \uc131\uae30\uc640 \ubc00\uc811\ud55c \uad00\uacc4\uac00 \uc788\ub2e4.
\n\uc131\uae30\ub97c \ub530\ub73b\ud558\uac8c \ud574\uc8fc\ub294 \uac83\uc740 \ucc38\uc73c\ub85c \uc911\uc694\ud558\ub2e4.
\n\ub0a8.\uc5ec \ubaa8\ub450 \uc131\uae30\ub97c \ub530\ub73b\ud558\uac8c \ud574\uc8fc\uba74 \ubc1c\uae30\uac00 \uc798 \ub41c\ub2e4. \uadf8\ub7ec\ub098 \uba38\ub9ac\ub294 \uadf8 \ubc18\ub300\uc774\ub2e4.
\n\ub530\ub73b\ud55c \uacf3\uc5d0 \uba38\ub9ac\ub97c \ub450\uac8c \ub418\uba74 \uc0dd\uac01\ud558\ub294 \ud798\uc774 \uc904\uc5b4\ub4e4\uac8c \ub418\uc5b4,
\n\uacb0\uacfc\uc801\uc73c\ub85c \uc139\uc2a4\ub97c \uc774\ub04c\uc5b4 \uac00\ub294 \ud798\ub3c4 \uc904\uc5b4\ub4e4\uac8c \ub41c\ub2e4.<\/p>\n

\ub300\uc911\ud0d5\uc5d0 \ub4e4\uc5b4\uac14\uc744\ub54c\uc5d0\ub3c4
\n\ud56d\uc0c1 \ub530\ub73b\ud55c\ubb3c\uc5d0 \ud558\ubc18\uc2e0\uc744 \ub2f4\uac14\ub2e4\uac00 \uc7a0\uae50\uc529 \ucc2c\ubb3c\ub85c \uc131\uae30 \ubd80\uc704\ub97c \uae09\ub0c9\uc2dc\ucf1c \uc904 \ud544\uc694\uac00 \uc788\ub2e4.
\n\uc774 \ubc29\ubc95\uc740 \ubc1c\uae30\ubd80\uc9c4\uc774\ub098 \uc870\ub8e8 \ud604\uc0c1\uc744 \uce58\ub8cc\ud574\uc8fc\ub294 \ud6a8\uacfc\uac00 \uc788\ub2e4.
\n\uba38\ub9ac\ub294 \ucc28\uac11\uac8c \ub450\uace0 \ubc1c(\ud558\ubc18\uc2e0)\uc740 \ub530\ub73b\ud558\uac8c \ud558\uc5ec \ud558\ubc18\uc2e0\uc758 \uae30\ub2a5\uc744 \ub2f9\uc2e0\uc758 \ub73b\ub300\ub85c \uc870\uc815\ud560 \uc218 \uc788\uc5b4\uc57c \ud55c\ub2e4. <\/p>\n

5. \uc870\ub8e8\uc99d\uc744 \uc5c6\uc560\uace0 \uc790\uc2e0\uac10\uc744 \uac16\ub294 \ube44\uacb0
\n (\uc7a0\uc798 \ub54c\uc5d0\ub3c4 \uadc0\ub450\ubd80\ub97c \ub178\ucd9c\ud558\ub77c.)<\/p>\n

\ub2f9\uc2e0\uc740 \ub2f9\uc2e0\uc5d0\uac8c \uc8fc\uc5b4\uc9c0\ub294 \uc6a9\uae30\uc758 \uc0c1\ub2f9 \ubd80\ubd84\uc774
\n\ub2f9\uc2e0\uc758 \uc790\uc2e0\uc788\ub294 \ud398\ub2c8\uc2a4\ub85c\ubd80\ud130 \ub098\uc628\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc54c\uace0 \uc788\ub294\uac00?
\n\ub0a8\uc131\uc740 \ub204\uad6c\ub098 \ub2e4 \uc5bd\ub9e4\uc774\uae30\ub97c \uc2eb\uc5b4\ud55c\ub2e4.
\n\uadf8 \ub9cc\ud07c \uc131\uc740 \uad6c\uc18d\ubc1b\uace0 \ub2f5\ub2f5\ud55c \uac83\uc744 \uc2eb\uc5b4\ud558\ub294 \uc6d0\ucc9c\uc131\uc744 \uc9c0\ub2c8\uace0 \uc788\ub2e4.
\n\ub0a8\uc131\uc758 \uc2ec\ubc8c\uc778 \ub2f9\uc2e0\uc758 \ud398\ub2c8\uc2a4\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\uc774\ub2e4.<\/p>\n

\ub2f5\ub2f5\ud55c \uac83\uc740 \uae08\ubb3c\uc774\ub2e4.
\n\uaf49 \uc870\uc774\ub294 \ud32c\ud2f0\ub294 \uac00\uae09\uc801\uc774\uba74 \uc785\uc9c0 \uc54a\ub3c4\ub85d \ud55c\ub2e4.
\n\uadf8\ub9ac\uace0 \uc7a0\uc744 \uc798 \ub54c\uc5d0\ub3c4 \ud56d\uc0c1 \uadc0\ub450\ubd80\ub97c \ubc16\uc73c\ub85c \ub0b4\uc5b4\ub193\uace0 \uc790\ub3c4\ub85d \ud55c\ub2e4.
\n\ub2f5\ub2f5\ud55c \uac83\uc73c\ub85c\ubd80\ud130\uc758 \ud574\ubc29\uc740 \ub2f9\uc2e0\uc758 \ud398\ub2c8\uc2a4\uc5d0\uac8c \ud55c\uacb0 \uc6a9\uae30\uc640 \uc790\uc2e0\uac10\uc744 \ubd80\uc5ec\ud574 \uc904 \uac83\uc774\ub2e4.
\n\uc7a0\uc790\ub9ac\uc5d0 \ub4e4 \ub54c\uc5d0\ub294 \uc637\uc744 \ubaa8\ub450 \ubc97\uace0 \uc54c\ubab8\uc73c\ub85c \uc790\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc774\ub2e4.
\n\ud560 \uc218\ub9cc \uc788\ub2e4\uba74, \ud398\ub2c8\uc2a4\ub9cc\ud07c\uc740 \uc774\ubd88 \ubc16\uc73c\ub85c \ub0b4\uc5b4\ub193\uace0 \uc790\ub3c4\ub85d \ud558\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n

6. \uc139\uc2a4\uc640 \uad00\ub828\ub41c \uae09\uc18c\ub97c \uae30\uc5b5\ud574 \ub450\uc790.
\n (\ube44\uc0c1\uc2dc\uc5d0\ub294 \uae09\uc18c\uc758 \ub2e8\ucd94\ub97c \ub20c\ub7ec\ub77c)<\/p>\n

\ub9c9\uc0c1 \uc139\uc2a4\ub97c \ud560 \ub54c\uba74 \ub0a8\ub140\ub97c \ub9c9\ub860\ud558\uace0 \ub2f9\ud669\ud558\uac70\ub098 \ucd08\uc870\ud574\uc9c0\uae30 \uc27d\ub2e4.
\n\uc774\uac83\uc774 \ubc14\ub85c \ub0a8\uc131\uc73c\ub85c \ud558\uc5ec\uae08 \uc790\uc2e0\uac10\uc744 \uc783\uac8c \ud558\ub294 \ub36b\uc774\ub2e4.
\n\ucc98\uc74c\uc5d0\ub294 \ub2e8\ub828\ub41c \uc790\uc2e0\uc758 \uc131\uae30\ub97c \ub0b4\uc138\uc6b0\ub2e4\uac00\ub3c4
\n\uc5b4\ub290 \uc21c\uac04 \uac11\uc790\uae30 \ud798\uc774 \ube60\uc9c0\ub294 \uac83\uc744 \uacbd\ud5d8\ud560 \uc218\uac00 \uc788\uc744 \uac83\uc774\ub2e4.<\/p>\n

\uac11\uc790\uae30 \ub2f9\ud669\ud558\uc5ec \uc131\uae30\uc5d0 \ud798\uc774 \ube60\uc9c0\ub294 \uc720\uc0ac\uc2dc\ub97c \ub300\ube44\ud558\uc5ec, \ube44\uc0c1\ub300\ucc45\uc744 \uac15\uad6c\ud558\uc9c0 \uc54a\uc73c\uba74 \uc548\ub41c\ub2e4.
\n\uc774 \ube44\uc0c1 \uc2dc\uae30\ub97c \uc9c0\ud61c\ub86d\uac8c \ub118\uae30\uae30 \uc704\ud55c \uc7a5\uce58\uac00 \ubc14\ub85c \uc6b0\ub9ac \ubab8\uc5d0 \ud0dc\uc5b4\ub0a0 \ub54c\ubd80\ud130 \ub9c8\ub828\ub41c \ube44\uc0c1\ub2e8\ucd94\uc774\ub2e4.
\n\uc774 \ube44\uc0c1\ub2e8\ucd94\ub780 \ub2e4\ub984 \uc544\ub2cc \uc131\uae30(\uc139\uc2a4)\uc640 \uad00\ub828\uc774 \uc788\ub294 \uae09\uc18c\uc774\ub2e4.
\n\uac11\uc790\uae30 \uc131\uae30\uc5d0 \ud798\uc774 \ube60\uc9c8 \ub54c\ub294 \ubc30\uaf3d\uacfc \uc131\uae30\uc640\uc758 \uc0ac\uc774\uc5d0 \uc788\ub294 \uad00\uc6d0\uc774\ub77c\ub294 \uae09\uc18c\ub97c \ub204\ub978\ub2e4.
\n\uc774 \uad00\uc6d0\uc774\ub77c\ub294 \uae09\uc18c\ub294 \uc131\uae30\uc758 \ud65c\ub3d9\uc744 \ubcf4\ub2e4 \ud65c\ubc1c\ud558\uac8c \ud558\ub294 \ubb18\ubc95\uc744 \uc9c0\ub2c8\uace0 \uc788\ub2e4.<\/p>\n

7. \uc139\uc2a4 \uc804\uc5d0\ub294 \ud654\uc7a5\uc2e4\uc5d0 \uac00\uc9c0 \ub9d0\ub77c.
\n (\uc18c\ubcc0\ub3c4 \ub2f9\uc2e0\uc758 \ubc1c\uae30\uc5d0 \ud55c\ubaab\uc744 \ub2f4\ub2f9\ud55c\ub2e4.)<\/p>\n

\uc139\uc2a4\ub97c \ub9c9 \uc2dc\uc791\ud558\ub824 \ud560 \ub54c \uc18c\ubcc0\uc774 \ub098\uc624\ub294 \uacbd\uc6b0\uac00 \uc885\uc885 \uc788\ub2e4.
\n\uc774\ub7f4 \ub54c\uc5d0\ub294 \uc5b4\ub5bb\uac8c \ud558\ub294 \uac83\uc774 \uc88b\uc740\uac00?
\n\uc18c\ubcc0\uc744 \ubcf4\uace0 \uc62c \uac83 \uac19\uc73c\uba74,
\n\uadf8 \ub3d9\uc548\uc758 \uce68\uc2e4 \ubb34\ub4dc\uac00 \uae68\uc5b4\uc9c8 \uc704\ud5d8\uc774 \uc788\uc73c\ub2c8,
\n\uae09\uc18c\ubcc0\uc774\ub77c\uba74 \ud560 \uc218 \uc5c6\uc9c0\ub9cc,
\n\uadf8\ub807\uc9c0 \uc54a\uace0 \ucc38\uc744 \ub9cc\ud558\uba74 \uadf8\ub300\ub85c \uc139\uc2a4\ub97c \uc9c4\ud589\ud558\ub3c4\ub85d \ud55c\ub2e4. <\/p>\n

\uc18c\ubcc0\uc744 \ucc38\uac8c \ub418\uba74 \ubc29\uad11 \uc8fc\uc704\uc5d0 \uc788\ub294 \uc131\uae30\uc640 \uad00\ub828\uc774 \uc788\ub294 \uae09\uc18c\uac00 \uc790\uadf9\ub418\uc5b4 \ubc1c\uae30\uac00 \uc798\ub41c\ub2e4.
\n\uadf8\ub7ec\ubbc0\ub85c \uc57d\uac04\uc758 \uc18c\ubcc0\uc740 \ucc38\ub294 \uac83\uc774 \uc624\ud788\ub824 \uc139\uc2a4\uc5d0 \ub3c4\uc6c0\uc744 \uc900\ub2e4.
\n\uc785\uad6c\ub97c \uc790\uadf9\uc2dc\ud0ac \ud544\uc694\uac00 \uc788\ub2e4.
\n\uc18c\ubcc0\uc744 \ubcf4\uace0 \uc2f6\uc740 \uc695\uad6c\ub294 \ub2f9\uc2e0\uc758 \uc131\uae30\ub97c \ubcf4\ub2e4 \uc790\uadf9\ud558\uc5ec \ubd84\ub178(\ud654\ub098\uac8c)\ud558\uac8c \ud55c\ub2e4.
\n\uadf8\ub7ec\uba74 \ub2f9\uc2e0\uc758 \uc131\uae30\ub294 \ub354\uc6b1 \ubc1c\uae30\ub420 \uac83\uc774\ub2e4.<\/p>\n

8. \uc139\uc2a4\ud560 \ub54c\ub9c8\ub2e4 \uc0ac\uc815\uc744 \ucc38\uc9c0\ub9d0\ub77c.
\n (\ub178\ub144\uae30\uc758 \uc0ac\ub791\uc740 \uc911\uc808 \uc139\uc2a4\ubc95\uc73c\ub85c)<\/p>\n

\uc80a\uc5b4\uc11c\ub294 \uc139\uc2a4\ub97c \ud560 \ub54c\ub9c8\ub2e4 \uc0ac\uc815\uc744 \ud558\ub294 \uac83\uc774 \uac70\uc758 \uc6d0\uce59\ucc98\ub7fc \ub418\uc5b4 \uc788\uc9c0\ub9cc \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c,
\n\ubab8\uc758 \uac74\uac15\ub3c4 \uc0dd\uac01\ud574\uc11c \uc0ac\uc815\uc744 \uc548\ud558\uace0 \ucc38\ub294\uac83\uc774 \ub354 \ud798\uc788\ub294 \uc139\uc2a4\uc778\uc904 \uc548\ub2e4.
\n\ub178\ub144\uae30\uc5d0 \ub4e4\uc5b4\uc11c\uba74\uc11c\ub3c4 \uacc4\uc18d\ud574\uc11c \uc0ac\uc815\uc744 \ucc38\ub2e4\ubcf4\uba74,
\n\uc804\ub9bd\uc120 \uc545\ud654\ub97c \ubd88\ub7ec\uc77c\uc73c\ud0ac \uc6b0\ub824\uac00 \uc788\uc73c\ubbc0\ub85c
\n\uaf2d \uc139\uc2a4\ub098 \uc790\uc704\ub97c \ud560\ub54c\ub294 \uc0ac\uc815\uae4c\uc9c0 \uc774\ub8e8\uac8c \ud574\uc11c \ube7c\uc8fc\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n

\ub0a8\uc131\uc740 \uc804\ub9bd\uc120 \uc774\ub77c\ub294 \uac83\uc744 \uac00\uc9c0\uace0 \uc788\ub2e4.
\n60\uc774 \ub118\uc740 \ub0a8\uc131\ub4e4\uc740 \uaf2d \uc774 \uc804\ub9bd\uc120 \uc9c8\ud658\uc5d0 \ub178\ucd9c\ub418\uace0 \uc2ec\uc9c0\uc5b4\ub294 \uc554\uc73c\ub85c \ubc1c\uc804\ud560\uc218\ub3c4 \uc788\ub2e4.
\n\uac00\uc7a5 \ud070 \uc6d0\uc778\uc740
\n\uc0ac\uc815\uc744 \ucc38\uc73c\ubbc0\ub85c\uc11c \ud574\uc11c \ubc30\ub1e8\ub97c \ud560\uc218\uac00 \uc5c6\uc5b4 \uc0dd\uc131\ub41c \uc815\uc561\uc774 \ubc30\ucd9c\uc774 \uc548\ub418\uace0 \uc804\ub9bd\uc120 \uc5d0\uc11c \ub0a8\uac8c\ub41c\ub2e4 .
\n\uc774\uac83\uc774 \uc18c\ubcc0\uc758 \ucc0c\uac70\uae30\uc640 \ud568\uaed8 \uc804\ub9bd\uc120 \uc9c8\ud658\uc774 \ub418\ub294 \uac83\uc774\ub2e4.
\n\ube44\ub1e8\uae30\uacfc \uc804\ubb38\uc758\uc758 \ub9d0\uc744 \uc778\uc6a9\ud558\uba74 \uc77c\uc8fc\uc77c\uc5d0 \ud55c\ubc88 \uc815\ub3c4\ub294 \ud56d\ubb38\uc73c\ub85c \uae30\uad6c\ub97c \ub123\uc5b4 \uc804\ub9bd\uc120\uc744 \ub9c8\uc0ac\uc9c0\ub97c
\n\ud574\uc90c\uc73c\ub85c\uc11c \uc804\ub9bd\uc120\uc5d0 \uace0\uc5ec\uc788\ub294 \ucc0c\uaebc\uae30\ub97c \ubc30\ucd9c\uc2dc\ucf1c \uc804\ub9bd\uc120 \uc9c8\ud658\uc744 \uce58\ub8cc \ubc0f \uc608\ubc29 \ud560\uc218\uac00 \uc788\ub2e4\uace0 \ud55c\ub2e4.<\/p>\n

\uadf8\ub9ac\uace0 \ub0a8\uc131\uc758 \uc131\uac10\ub300 \uc911\uc5d0 \ud398\ub2c8\uc2a4 \ub2e4\uc74c\uc73c\ub85c \uc131\uac10\ub300\uac00 \ubbfc\uac10\ud55c \uac83\uc774 \uc804\ub9bd\uc120 \uc774\ub77c\uace0 \ud55c\ub2e4.
\n\ud56d\ubb38\uc548\uc5d0 \uc788\uc5b4\uc11c \ud56d\uc0c1 \uac10\ucd94\uc5b4\uc838 \uc788\ub294 \uc131\uac10\ub300\ub77c\uc11c
\n\ub0a8\uc131\ub4e4\uc774 \ubaa8\ub974\uc9c0\ub9cc \uc0ac\uc815\uc2dc\uc5d0 \uac00\uc7a5 \uc624\ub974\uac00\uc998\uc744 \ub290\ub07c\uac8c \ud558\ub294\uac83\uc774 \uc774 \uc804\ub9bd\uc120 \uc774\ub77c\uace0 \ud55c\ub2e4.
\n\ud56d\ubb38\uc73c\ub85c \uae30\uad6c\ub97c \ub123\uc5b4\uc11c \uc774 \uc804\ub9bd\uc120\uc744 \ub9db\uc0ac\uc9c0 \ud558\uba74
\n\uc5b4\ub290 \ubd80\ubd84 \ubcf4\ub2e4\ub3c4 \uc790\uadf9\uc801\uc778 \ud765\ubd84\uacfc \uc624\ub974\uac00\uc998\uc744 \ub290\ub080\ub2e4\uace0 \ud55c\ub2e4.
\n\uadf8\ub7ec\ub098 \uc5ec\uc790\uc640\uc758 \uc139\uc2a4\uc2dc\uc5d0 \ubd80\ubd80\uac04\uc774\ub77c\ub3c4
\n\ub0a8\uc131 \ud56d\ubb38\uc5d0 \uc774 \uae30\uad6c\ub97c \ub123\uc5c8\ub2e4\uac00 \ube8f\ub2e4\uac00\ub97c \ud558\uba74\uc11c \uc139\uc2a4\ub97c \ud574\uc8fc\ub294 \uc5ec\uc790\ub294 \uc744\uc218\uac00 \uc5c6\uc744 \uac83\uc774\ub2e4.
\n\uadf8\ub798\uc11c \ubbf8\uad6d\uc774\ub098 \uc720\ub7fd\uc5d0\uc11c\ub294 \ub0a8\uc131\ub4e4\uc758 \uc804\ub9bd\uc120 \uce58\ub8cc \ubc0f \uc790\uc704 \uae30\uad6c\ub85c \ud56d\ubb38\uc5d0 \ub123\uace0\uc11c
\n\uc804\ub9bd\uc120\uc744 \ub9db\uc0ac\uc9c0\ud560\uc218 \uc788\ub294 \ub0a8\uc131 \uc131\uae30\uac19\uc740 \uae30\uad6c\ub4e4\uc774 \ub098\uc640\uc788\uace0
\n\ub610\ud55c \ub0a8\uc131\ub4e4\uc774 \uc790\uc704\ud560\ub54c \ub9ce\uc774 \uc774\uc6a9\ud55c\ub2e4\uace0 \ud55c\ub2e4.
\n\uc9c0\uae08\uc740 \uad6d\ub0b4\uc758 \uc131\uc778\uc6a9\ud488\uc5d0\uc11c \uc774\ub7ec\ud55c \uae30\uad6c\ub4e4\uc774 \uc798 \ud314\ub9ac\uace0 \uc788\ub2e4\uace0 \ud55c\ub2e4.<\/p>\n

9. \ubaa9\uc801 \ub2ec\uc131\uc744 \uc704\ud574 \uc139\uc2a4 \ub3c4\uc0ac\uac00 \ub418\ub77c.
\n (\ubc1c\uae30\ud558\uc9c0 \uc54a\ub294 \uc131\uae30\ub85c\ub3c4 \uc139\uc2a4\ud560 \uc218 \uc788\ub2e4.)<\/p>\n

\ubb34\uc870\uac74 \uc131\uae30\uac00 \ubc1c\uae30\ub418\uc9c0 \uc54a\ub294\ub2e4\uace0 \ud574\uc11c, \uc139\uc2a4\ub97c \ubabb\ud55c\ub2e4\ub294 \uad00\ub150\uc740 \ubc84\ub824\uc57c \ud55c\ub2e4.
\n\ubc1c\uae30\ub418\uc9c0 \uc54a\uc740 \uc131\uae30\ub97c \uac00\uc9c0\uace0 \uc139\uc2a4\ub97c \ud560 \uc218 \uc788\uc5b4\uc57c, \ucc38\uc73c\ub85c \uc778\uc0dd\uc744 \uc990\uac81\uac8c \uc0b4 \uc218\uac00 \uc788\ub2e4.
\n\ub300\uac1c \ub098\uc774\uac00 \ub4e4\uba74 \uc131\uae30\uac00 \ubc1c\uae30\ub418\uc9c0 \uc54a\uc544,
\n\uace0\ubbfc\uc744 \ud558\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub9ce\uc544\uc9c0\uace0 \uc624\ud788\ub824 \uc774\uc131\uc744 \ub9cc\ub098\ub294 \uac83\uc774 \ub450\ub835\uae30\ub3c4 \ud560\uc218\uc788\ub2e4.
\n\uadf8\ub798\uc11c \uc704\uc5d0 \ub9d0\ud588\ub4ef\uc774 \uaf2d \uc139\uc2a4 \uc0c1\ub300\uac00 \uc774\uc131\uc774\ub4e0 \ub3d9\uc131\uc774\ub4e0 \uc11c\ub85c \ub9c8\uc74c\ub9cc \ud1b5\ud558\uba74 \ub41c\ub2e4\ub294 \uac83\uc774\ub2e4.
\n\uc65c\ub0d0\ud558\uba74 \ubc1c\uae30\ud558\uc9c0 \uc54a\uc740 \uc131\uae30\ub97c \uac00\uc9c0\uace0\ub3c4 \ub2a5\ud788 \uc139\uc2a4\ub97c \uc990\uae38 \uc218 \uc788\ub294 \ud558\uc774\ud14c\ud06c\ub2c9 \ube44\ubc95’\uc774 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4.
\n\ub300\uccb4\ub85c \ubc1c\uae30\uac00 \uc548\ub418\uba74 \uc139\uc2a4\ub97c \ud560 \uc218 \uc5c6\ub294 \uac83\uc740 \uc77c\ubc18\uc801\uc778 \ub3d9\ubb3c\uc5d0 \uad6d\ud55c\ub41c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc778\uc9c0\ud574 \uc8fc\uae30 \ubc14\ub780\ub2e4. <\/p>\n

\uc6b0\ub9ac \uc778\uac04\uc740 \uc77c\ubc18\uc801\uc778 \ub3d9\ubb3c\uacfc\ub294 \ub2e4\ub974\ub2e4. \uba38\ub9ac(\ub450\ub1cc)\ub97c \uac00\uc9c0\uace0 \uc788\ub2e4.
\n\uadf8\ub9ac\uace0 \ubd80\uc218\uc801\uc778 \uc190 \uc785\uc744 \uac00\uc9c0\uace0 \uc788\ub2e4.
\n\uc190\uacfc \uba38\ub9ac \uadf8\ub9ac\uace0 \uc785\uc744 \uc774\uc6a9\ud558\uc5ec \uc5bc\ub9c8\ub4e0\uc9c0 \uc0bd\uc785\ubcf4\ub2e4 \ub354 \uc990\uac70\uc6b4 \uc139\uc2a4\ub97c \ud558\ub3c4\ub85d \ub178\ub825\ud558\ub77c.
\n\uadf8\ub7ec\uba74 \ub2f9\uc2e0\uc740 \ub098\uc774\uac00 \ub4e4\uc5b4\uc11c\ub3c4 \uc139\uc2a4\uc5d0 \ub300\ud55c \ub9db\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud130\ub4dd\ud560 \uc218 \uc788\uc744 \uac83\uc774\ub2e4.
\n\ub098\uc774\uac00 \ub4e4\uba74 \uc139\uc2a4\uc5d0\uc11c \uc0bd\uc785 \uc774\ub77c\ub294 \ubd80\ub2f4\uac10 \ub54c\ubb38\uc5d0 \ud56d\uc0c1 \uace0\uac1c\uc219\uc778 \ub0a8\uc131\uc774 \ub41c\ub2e4.<\/p>\n

10. \uc790\uc2e0\uac10\uc744 \uac16\uace0 \uc778\uc0dd\uc758 \ud669\ud63c\uc744 \ud56d\ud574\ud558\uc790.
\n(\ub0b4\uac00 \ub299\uc5c8\ub2e4\ub294 \uc0dd\uac01\uc740 \uae08\ubb3c, \ud56d\uc0c1 20\ub300\ub77c\uace0 \uc0dd\uac01\ud558\ub77c.)<\/p>\n

\uc778\uac04\uc744 \ub299\uac8c \ud558\ub294 \uac00\uc7a5 \ud070 \uc694\uc778 \uc911\uc758 \ud558\ub098\ub294 \uc0b6\uc5d0 \ub300\ud55c \uc88c\uc808\uac10\uc774\ub77c\uace0 \ud55c\ub2e4.
\n\uc138\uc6d4\uc774 \ud750\ub974\uba74 \uc790\uc5f0\ud788 \ub098\uc774\ub97c \uba39\uac8c \ub418\uace0 \ub098\uc774\ub97c \uba39\uc73c\uba74,
\n\uc2e0\uccb4\uc801\uc73c\ub85c \ub299\ub294 \uac83\uc740 \uc5b4\ucc0c\ud560 \uc218 \uc5c6\ub294 \uc790\uc5f0\uc758 \ubc95\uce59\uc774\ub2e4.
\n\uadf8\ub7ec\ub098 \uc80a\uace0 \uac74\uac15\ud558\uac8c \uc0b4\uc544\uac00\ub290\ub0d0 \ud558\ub294 \uac83\uc740
\n\uc790\uc2e0\uc774 \uc5bc\ub9c8\ub098 \uc80a\uc5c8\ub2e4\uace0 \uc0dd\uac01\ud558\ub290\ub0d0 \ud558\ub294 \uc790\uc2e0\uac10\uacfc\ub3c4 \ube44\ub840\ud55c\ub2e4.
\n\uc790\uae30 \uc790\uc2e0\uc774 \ud56d\uc0c1 20\ub300\uc758 \uc80a\uc74c\uc744 \uc18c\uc720\ud558\uace0 \uc788\ub2e4\uace0 \uc0dd\uac01\ud55c\ub2e4\uba74
\n\uc2e4\uc81c\ub85c \uadf8\ub807\uac8c \ub290\uaef4\uc9c8 \uac83\uc774\uace0 \ubab8\ub3c4 20\ub300\ucc98\ub7fc \ud65c\uae30\uc788\uac8c \uc6c0\uc9c1\uc5ec\uc9c8 \uac83\uc774\ub2e4.
\n\uc790\uc2e0\uac10\uc740 \uc139\uc2a4\uc5d0\ub3c4 \uc815\ud1b5\ud558\uac8c \uc5f0\uacb0\ub41c\ub2e4.<\/p>\n

60\uc138 \uc774\uc0c1\uc758 \uc0ac\ub791 \ub178\ub144\uae30\uc758 \uc0ac\ub791\uc740 \uc790\uc2e0\uac10\uc73c\ub85c\ubd80\ud130 \ucd9c\ubc1c\ud558\uc9c0 \uc54a\uc73c\uba74 \uc548\ub41c\ub2e4.
\n\ub0a8.\uc5ec \ubaa8\ub450 \uac74\uac15\ud558\uace0 \uc544\ub984\ub2e4\uc6b4 \uc778\uc0dd\uc758 \ud669\ud63c\uae30\ub97c \ud56d\ud574\ud558\ub294 \ub2f9\uc2e0\uc758 \uba4b\uc9c4 \ubaa8\uc2b5\uc744 \uadf8\ub824\ubcf4\uba74\uc11c \ud798\uc774 \uce58\uc19f\ub294 \ud65c\uae30\ub97c \ub290\uaef4\ubcf4\uc2dc\ub77c !!!!
\n\ub2f9\uc2e0\uc758 \uc778\uc0dd\uc740 \uc9c0\uae08\ubd80\ud130\ub77c\ub294 \uc0dd\uac01\uc744 \uac00\uc9c0\uace0 \uc790\uc2e0\uac10\uc5d0 \ub118\uce5c \ub2f9\uc2e0\uc758 \ub0a8\uc131\uc744 \ub290\uaef4\ubcf4\ub77c.
\n\uc778\uc0dd\uc740 \ubcf8\ub514\ubd80\ud130 \ucc38\uc73c\ub85c \ud669\ud640\ud558\uace0 \uc990\uac70\uc6b4 \uac83\uc774\ub824\ub2c8~
\n\uac74\uac15\uacfc \uc990\uac70\uc6c0\uc744 \uc8fc\ub294 Sex \uc8fc\uae30\uc801\uc73c\ub85c \ud558\uc2dc\uace0 \uadf8\ub9ac\uace0 \uac70\ub974\uc9c0 \ub9c8\uc138\uc694 !!!
\n\uc5ec\ub7ec\ubd84 \uc81c\ub300\ub85c \ud568 \ud574\ubcf4\uc138\uc694 \ub0b4\uc778\uc0dd\uc5d0 \uc544\uc8fc \uc88b\uc740 \ud6a8\uacfc\uac00 \uc788\uc744\uac81\ub2c8\ub2e4.<\/p>\n

\ub0b4 \uc790\uc2e0\uc758 \uac74\uac15\uc774 \ub0b4\uc778\uc0dd \ucd5c\uace0\uc758 \ud070 \uc120\ubb3c\uc774\uace0 \ud589\ubcf5\uc774\uace0 \uc7ac\uc0b0\uc785\ub2c8\ub2e4<\/p>\n","protected":false},"excerpt":{"rendered":"

\ub0a8\uc5ec \uc5b4\ub974\uc2e0\ub4e4 \uc624\ub298\ubd80\ud130 \ub2f9\uc7a5 \ud798\ub0b4\uc138\uc694. \ud798!! \uc2e0\uc120\ud568\uc740 \uc6b0\ub9ac \ub178\uc778\uc5d0\uac8c \ud070 \ucd09\ub9e4\uc81c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4 \ud83d\udc4d\u300e\uf934\u4ed9\u300f,\u300e\uf934\u9db4\u300f\uc744 \uc5ec\ub7ec\ubd84\ub3c4 \ud55c\ubc88\ucbe4 \uc74c\ubbf8\ud558\uc5ec \ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4 \ud83d\udc4c<\/p>\n","protected":false},"author":1,"featured_media":5469,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[3,5],"tags":[],"class_list":["post-5468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-news","category-health-information"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/5468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5468"}],"version-history":[{"count":1,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/5468\/revisions"}],"predecessor-version":[{"id":5470,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/5468\/revisions\/5470"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/media\/5469"}],"wp:attachment":[{"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5468"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}