\uc61b\ub9d0\uc5d0 \u2018\u6811\u8001\u6839\u5148\u67af \u4eba\u8001\u817f\u5148\u8870\u2019(\uc218\ub178\uadfc\uc120\uace0 \uc778\ub178\ud1f4\uc120\uc1e0)\ub780 \ub9d0\uc774 \uc788\ub2e4.
\n\ub098\ubb34\ub294 \ubfcc\ub9ac\uac00 \uba3c\uc800 \ub299\uace0, \uc0ac\ub78c\uc740 \ub2e4\ub9ac\uac00 \uba3c\uc800 \ub299\ub294\ub2e4\ub294 \ub73b\uc774\ub2e4. <\/p>\n
\uc0ac\ub78c\uc774 \ub299\uc5b4\uac00\uba74\uc11c \ub300\ub1cc\uc5d0\uc11c \ub2e4\ub9ac\ub85c \ub0b4\ub824 \ubcf4\ub0b4\ub294 \uba85\ub839\uc774 \uc815\ud655\ud558\uac8c \uc804\ub2ec\ub418\uc9c0 \uc54a\uace0, \uc804\ub2ec\uc18d\ub3c4\ub3c4 \ud604\uc800\ud558\uac8c \ub0ae\uc544\uc9c4\ub2e4.<\/p>\n
\uadf8\ub807\ub2e4\uba74 \uc5b4\ub5bb\uac8c \ud574\uc57c \ubcd1 \uc5c6\uc774 \uc624\ub798 \uc0b4 \uc218 \uc788\ub294\uac00?<\/p>\n
\ubd88\ub85c\uc7a5\uc0dd\uc758 \ube44\uacb0\uc740 \uc120\ub2e8(\u4ed9\u4e39)\uacfc \uc120\uc57d(\u4ed9\u85e5), \uc0b0\uc0bc\uc774\ub098 \uc6c5\ub2f4, \ub179\uc6a9 \uac19\uc740 \uac12\ube44\uc2fc \ubcf4\uc57d\uc5d0 \uc788\ub294 \uac83\uc774 \uc544\ub2c8\ub2e4.<\/p>\n
\uc608\ub85c\ubd80\ud130 \ubbfc\uac04\uc5d0 \uc804\ud574 \uc624\ub294 \uc18d\ub2f4\uc5d0
\n\u2018\ub2e4\ub9ac\uac00 \ud2bc\ud2bc\ud574\uc57c \uc7a5\uc218\ud55c\ub2e4\u2019\ub294 \ub9d0\uc774 \uc788\ub2e4.
\n\uc0ac\ub78c\uc740 \ub2e4\ub9ac\uac00 \ud2bc\ud2bc\ud558\uba74 \ubcd1 \uc5c6\uc774 \uc624\ub798 \uc0b4 \uc218 \uc788\ub2e4. <\/p>\n
\uc0ac\ub78c\uc758 \ub2e4\ub9ac\ub294 \uae30\uacc4\uc758 \uc5d4\uc9c4\uacfc \uac19\ub2e4.
\n\uc5d4\uc9c4\uc774 \ub9dd\uac00\uc9c0\uba74 \uc790\ub3d9\ucc28\uac00 \uad74\ub7ec\uac08 \uc218 \uc5c6\ub2e4. <\/p>\n
\uc0ac\ub78c\uc774 \ub299\uc73c\uba74\uc11c \uac00\uc7a5 \uac71\uc815\ud574\uc57c \ud558\ub294 \uac83\uc740 \uba38\ub9ac\uce74\ub77d\uc774 \ud76c\uc5b4\uc9c0\ub294 \uac83\ub3c4 \uc544\ub2c8\uace0,
\n\ud53c\ubd80\uac00 \ub298\uc5b4\uc838\uc11c \ucb48\uae00\ucb48\uae00\ud574\uc9c0\ub294 \uac83\ub3c4 \uc544\ub2c8\ub2e4. <\/p>\n
\ub2e4\ub9ac\uc640 \ubb34\ub98e\uc774 \ubd88\ud3b8\ud558\uc5ec \uac70\ub3d9\uc774 \uc5b4\ub824\uc6cc\uc9c0\ub294 \uac83\uc744 \uc81c\uc77c \uac71\uc815\ud574\uc57c \ud55c\ub2e4.<\/p>\n
\ubbf8\uad6d\uc5d0\uc11c \ubc1c\ud589\ud558\ub294 \u300a\uc608\ubc29(Prevention)\u300b\uc774\ub77c\ub294 \uc7a1\uc9c0\uc5d0 \uc7a5\uc218\ud558\ub294 \uc0ac\ub78c\uc758 \uc804\uccb4\uc801\uc778 \ud2b9\uc9d5\uc5d0 \ub300\ud574 \ub2e4\ub9ac \uadfc\uc721\uc5d0 \ud798\uc774 \uc788\ub294 \uac83\uc774\ub77c\uace0 \uc815\uc758\ud558\uc600\ub2e4.<\/p>\n
\uc7a5\uc218\ud558\ub294 \ub178\uc778\ub4e4\uc740 \uac78\uc74c\uac78\uc774\uac00 \ubc14\ub974\uace0, \ubc14\ub78c\ucc98\ub7fc \uac00\ubccd\uac8c \uac77\ub294 \uac83\uc774 \ud2b9\uc9d5\uc774\ub2e4. <\/p>\n
\ub450 \ub2e4\ub9ac\uac00 \ud2bc\ud2bc\ud558\uba74 \ubc31 \uc0b4\uc774 \ub118\uc5b4\ub3c4 \uac74\uac15\ud558\ub2e4.<\/p>\n
\ub450 \ub2e4\ub9ac\ub294 \ubab8\ubb34\uac8c\ub97c \uc9c0\ud0f1\ud558\ub294\ub370 \uace0\uce35\uac74\ubb3c\uc758 \uae30\ub465\uc774\ub098 \ubcbd\uccb4\uc640 \uac19\ub2e4.
\n\uc0ac\ub78c\uc758 \uc804\uccb4 \uace8\uaca9\uacfc \uadfc\uc721\uc758 \uc808\ubc18\uc740 \ub450 \ub2e4\ub9ac\uc5d0 \uc788\uc73c\uba70, \uc77c\uc0dd \ub3d9\uc548 \uc18c\ubaa8\ud558\ub294 \uc5d0\ub108\uc9c0\uc758 70\ud37c\uc13c\ud2b8\ub97c \ub450 \ub2e4\ub9ac\uc5d0\uc11c \uc18c\ubaa8\ud55c\ub2e4. <\/p>\n
\uc0ac\ub78c\uc758 \ubab8\uc5d0\uc11c \uac00\uc7a5 \ud070 \uad00\uc808\uacfc \ubf08\ub294 \ub2e4\ub9ac\uc5d0 \ubaa8\uc5ec \uc788\ub2e4.
\n\uc80a\uc740 \uc0ac\ub78c\uc758 \ub300\ud1f4\uace8\uc740 \uc2b9\uc6a9\ucc28 \ud55c \ub300\uc758 \ubb34\uac8c\ub97c \uc9c0\ud0f1\ud560 \uc218 \uc788\ub294 \ud798\uc774 \uc788\uc73c\uba70,
\n\uc2ac\uac1c\uace8(\u819d\u84cb\u9aa8)\uc740 \uc790\uae30 \ubab8\ubb34\uac8c\uc758 9\ubc30\ub97c \uc9c0\ud0f1\ud560 \uc218 \uc788\ub294 \ud798\uc774 \uc788\ub2e4. <\/p>\n
\ub300\ud1f4\ubd80\uc640 \uc885\uc544\ub9ac\uc758 \uadfc\uc721\uc740 \ub545\uc758 \uc778\ub825\uacfc \ub9de\uc11c \uc2f8\uc6b0\uace0 \uc788\uc73c\uba70,
\n\ub298 \uae34\uc7a5\uc0c1\ud0dc\uc5d0 \uc788\uc73c\ubbc0\ub85c \uacac\uc2e4\ud55c \uace8\uaca9\uacfc \uac15\uc778\ud55c \uadfc\uc721. \ubd80\ub4dc\ub7fd\uace0 \ub9e4\ub044\ub7ec\uc6b4 \uad00\uc808\uc740
\n\uc778\uccb4\uc758 \u2018\ucca0(\u9435)\uc758 \uc0bc\uac01(\u4e09\u89d2)\u2019\uc744 \ud615\uc131\ud558\uc5ec \uc911\ub7c9\uc744 \uc9c0\ud0f1\ud558\uace0 \uc788\ub2e4.<\/p>\n
\ub450 \ub2e4\ub9ac\ub294 \uc0ac\ub78c\uc758 \uad50\ud1b5\uc218\ub2e8\uc774\ub2e4.
\n\ub2e4\ub9ac\uc5d0\ub294 \uc628 \ubab8\uc5d0 \uc788\ub294 \uc2e0\uacbd\uacfc \ud608\uad00\uc758 \uc808\ubc18\uc774 \ubaa8\uc5ec \uc788\uc73c\uba70,
\n\uc628 \ubab8\uc5d0 \uc788\ub294 \ud608\uc561\uc758 \uc808\ubc18\uc774 \ud750\ub974\uace0 \uc788\ub2e4. <\/p>\n
\uadf8\ub7ec\ubbc0\ub85c \ub450 \uc815\uac15\uc774\uac00 \ud2bc\ud2bc\ud558\uba74 \uacbd\ub77d\uc774 \uc798 \ud1b5\ud558\uc5ec \ub1cc\uc640 \uc2ec\uc7a5\uacfc \uc18c\ud654\uacc4\ud1b5 \ub4f1\uc744 \ube44\ub86f\ud558\uc5ec \uac01 \uae30\uad00\uc5d0 \uae30\uc640 \ud608\uc774 \uc798 \ud1b5\ud55c\ub2e4.
\n\ud2b9\ubcc4\ud788 \ub113\uc801\ub2e4\ub9ac\uc758 \uadfc\uc721\uc774 \uac15\ud55c \uc0ac\ub78c\uc740 \ud2c0\ub9bc\uc5c6\uc774 \uc2ec\uc7a5\uc774 \ud2bc\ud2bc\ud558\uace0 \ub1cc\uae30\ub2a5\uc774 \uba85\uc11d\ud55c \uc0ac\ub78c\uc774\ub2e4.<\/p>\n
\ubbf8\uad6d\uc758 \ud559\uc790\ub4e4\uc740 \uac77\ub294 \ubaa8\uc2b5\uc744 \ubcf4\uba74 \uadf8 \uc0ac\ub78c\uc758 \uac74\uac15\uc0c1\ud0dc\ub97c \uac00\ub2a0\ud560 \uc218 \uc788\ub2e4\uace0 \ud588\ub2e4. <\/p>\n
70\uc0b4\uc774 \ub118\uc740 \ub178\uc778\ub4e4\uc774 \ud55c \ubc88\uc5d0 \uc26c\uc9c0 \uc54a\uace0 400\ubbf8\ud130\ub97c \uac78\uc744 \uc218 \uc788\uc73c\uba74 \uadf8\ub807\uc9c0 \ubabb\ud55c \ub610\ub798\uc758 \ub178\uc778\ub4e4\ubcf4\ub2e4 6\ub144 \uc774\uc0c1 \ub354 \uc624\ub798 \uc0b4 \uc218 \uc788\ub2e4\uace0 \ubc1c\ud45c\ud588\ub2e4.
\n\ub178\uc778\ub4e4\uc774 \uba40\ub9ac \uac77\uace0 \uac77\ub294 \uc18d\ub3c4\uac00 \ube60\ub974\uba70 \ubc14\ub78c\uacfc \uac19\uc774 \uac00\ubccd\uac8c \uac78\uc73c\uba74 \uac74\uac15\ud558\uac8c \uc624\ub798 \uc0b4 \uc218 \uc788\ub2e4.<\/p>\n
\ubbf8\uad6d \uc815\ubd80\uc758 \ub178\ub144\ubb38\uc81c \uc804\ubb38 \uc5f0\uad6c\ud559\uc790 \uc0ac\uce58(Schach) \ubc15\uc0ac\ub294
\n\u201c20\uc0b4\uc774 \ub118\uc5b4\uc11c \uc6b4\ub3d9\uc744 \ud558\uc9c0 \uc54a\uc73c\uba74 10\ub144\ub9c8\ub2e4 \uadfc\uc721\uc774 5\ud37c\uc13c\ud2b8\uc529 \uc0ac\ub77c\uc9c4\ub2e4\u201d\uace0 \ud558\uc600\ub2e4.<\/p>\n
\ubf08 \uc18d\uc758 \ucca0\uadfc\uc774\ub77c\uace0 \ubd80\ub974\ub294 \uce7c\uc298\uc774 \ucc28\uce30 \ube60\uc838\ub098\uac00\uace0, \uace0\uad00 \uad00\uc808\uacfc \ubb34\ub98e\uad00\uc808\uc5d0 \ud0c8\uc774 \ub098\uae30 \uc2dc\uc791\ud55c\ub2e4\uace0 \ud558\uc600\ub2e4.
\n\uadf8\ub85c \uc778\ud574 \ubd80\ub52a\ud788\uac70\ub098 \ub118\uc5b4\uc9c0\uba74 \ubf08\uac00 \uc798 \ubd80\ub7ec\uc9c4\ub2e4. <\/p>\n
\ub178\uc778\ub4e4\uc758 \ubf08\uac00 \uc798 \ubd80\ub7ec\uc9c0\ub294 \uac00\uc7a5 \ud070 \uc774\uc720\ub294 \uace0\uace8\ub450(\u80a1\u9aa8\u982d)\uac00 \uad34\uc0ac\ud558\ub294 \uac83\uc774\ub2e4.
\n\ud1b5\uacc4\uc5d0 \ub530\ub974\uba74 \uace0\uad00\uc808\uc774 \uace8\uc808\ub41c \ub4a4\uc5d0 15\ud37c\uc13c\ud2b8\uc758 \ud658\uc790\uac00 1\ub144 \uc548\uc5d0 \uc8fd\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n
\uadf8\ub807\ub2e4\uba74 \uc5b4\ub5bb\uac8c \ud574\uc57c \ub2e4\ub9ac\ub97c \ud2bc\ud2bc\ud558\uac8c \ud560 \uc218 \uc788\ub294\uac00? <\/p>\n
\uc1e0\ub294 \ub2e8\ub828(\u935b\u934a)\ud574\uc57c \uac15\ud574\uc9c4\ub2e4.
\n\uc1e0\ubd99\uc774\ub97c \ubd88\uc5d0 \ub2ec\uad6c\uc5b4 \ub9dd\uce58\ub85c \ub450\ub4e4\uaca8\uc11c \ub2e8\ub2e8\ud558\uac8c \ud558\ub294 \uac83\uc744 \ub2e8\ub828\uc774\ub77c\uace0 \ud55c\ub2e4.
\n\uc5f0\ucca0(\u8edf\u9435)\uc740 \ub2e8\ub828\ud558\uc9c0 \uc54a\uc73c\uba74 \uac15\ucca0(\u92fc\u9435)\uc774 \ub418\uc9c0 \uc54a\ub294\ub2e4. <\/p>\n
\uce7c\uc744 \ub9cc\ub4dc\ub294 \uc7a5\uc778\uc774 \ubb34\ub978 \uc1f3\ub369\uc5b4\ub9ac\ub97c \ubd88\uc5d0 \ub2ec\uad6c\uc5b4 \uc218\uc2ed\ub9cc \ubc88\uc744 \ub9dd\uce58\ub85c \ub450\ub4e4\uaca8\uc57c \uba85\uac80(\u540d\u528d)\uc744 \ub9cc\ub4e4 \uc218 \uc788\ub2e4.<\/p>\n
\uc0ac\ub78c\uc758 \ub2e4\ub9ac\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\ub2e4. \ub2e8\ub828(\u935b\u934a)\ud574\uc57c \ud55c\ub2e4. <\/p>\n
\ub2e4\ub9ac\ub97c \ub2e8\ub828\ud558\ub294 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc740 \uac77\ub294 \uac83\uc774\ub2e4.
\n\ub2e4\ub9ac\ub294 \uac77\ub294 \uac83\uc774 \uc784\ubb34\ub2e4.
\n\ub2e4\ub9ac\ub97c \ud798\ub4e4\uac8c \ud558\uace0 \ud53c\uace4\ud558\uac8c \ud558\uace0 \uc5f4\uc2ec\ud788 \uc77c\ud558\uac8c \ud558\ub294 \uac83\uc774 \ub2e8\ub828\uc774\ub2e4.<\/p>\n
\ub2e4\ub9ac\ub97c \uac15\ud558\uac8c \ud558\ub824\uba74 \uac78\uc5b4\ub77c.
\n\uac77\uace0 \ub610 \uac78\uc5b4\ub77c. <\/p>\n
50\ub300\uc5d0\ub294 \ud558\ub8e8\uc5d0 \ud55c \uc2dc\uac04\uc529 \uac77\uace0,
\n60\ub300\uc5d0\ub294 \ud558\ub8e8\uc5d0 \ub450 \uc2dc\uac04\uc529 \uac78\uc73c\uba70,
\n70\ub300\ubd80\ud130\ub294 \ud558\ub8e8\uc5d0 \uc138 \uc2dc\uac04\uc5d0\uc11c \ub2e4\uc12f \uc2dc\uac04\uc529 \uac78\uc5b4\ub77c.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc61b\ub9d0\uc5d0 \u2018\u6811\u8001\u6839\u5148\u67af \u4eba\u8001\u817f\u5148\u8870\u2019(\uc218\ub178\uadfc\uc120\uace0 \uc778\ub178\ud1f4\uc120\uc1e0)\ub780 \ub9d0\uc774 \uc788\ub2e4. \ub098\ubb34\ub294 \ubfcc\ub9ac\uac00 \uba3c\uc800 \ub299\uace0, \uc0ac\ub78c\uc740 \ub2e4\ub9ac\uac00 \uba3c\uc800 \ub299\ub294\ub2e4\ub294 \ub73b\uc774\ub2e4. \uc0ac\ub78c\uc774 \ub299\uc5b4\uac00\uba74\uc11c \ub300\ub1cc\uc5d0\uc11c \ub2e4\ub9ac\ub85c \ub0b4\ub824<\/p>\n","protected":false},"author":1,"featured_media":5463,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[3,5],"tags":[],"class_list":["post-5462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-news","category-health-information"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/5462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5462"}],"version-history":[{"count":1,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/5462\/revisions"}],"predecessor-version":[{"id":5464,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/5462\/revisions\/5464"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/media\/5463"}],"wp:attachment":[{"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5462"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}