(\uc5b4\uc81c 3\ubd80\uc5d0\uc11c \uc774\uc5b4\uc9d1\ub2c8\ub2e4)
\n“\uc758\uc0ac\uc5d0\uac8c \uc0b4\ud574\ub2f9\ud558\uc9c0 \uc54a\ub294 47\uac00\uc9c0 \ubc29\ubc95”
\n\uc774\ub77c\ub294 \ucc45\uc740 130\ub9cc\ubd80 \uc774\uc0c1\uc758 \uc77c\ubcf8\uc758 \ucd08\ub300\ud615
\n\ubca0\uc2a4\ud2b8\uc140\ub7ec\ub85c 40\ub144 \uacbd\ub825\uc758 \uc77c\ubcf8 \uc554 \uc804\ubb38\uc758
\n“\uace4\ub3c4 \ub9c8\ucf54\ud1a0”\uac00 \ubc1d\ud78c \ub0b4\uc6a9\uc785\ub2c8\ub2e4.<\/p>\n
“\uc790\uc2e0\ubcf4\ub2e4 \ud658\uc790\ub97c \ub354 \uc0ac\ub791\ud55c \uc758\uc0ac”\ub77c\ub294 \ubcc4\uba85\uc73c\ub85c \ubd88\ub9ac\ub294 \uace4\ub3c4 \ub9c8\ucf54\ud1a0\ub294 \uc774 \ucc45\uc73c\ub85c
\n\uc758\ub8cc\uacc4\uac00 \uc228\uae30\ub294 \ubd88\ud3b8\ud55c \uc9c4\uc2e4\uc744 \uac00\uac10\uc5c6\uc774 \ud3ed\ub85c\ud558\uc5ec \uc77c\ubcf8\uc0ac\ud68c\uc5d0 \ud070 \ubc18\ud5a5\uc744 \uc77c\uc73c\ucf30\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n
\uadf8\uc758 \uc800\uc11c \ub0b4\uc6a9\uc744 \uac04\ub7b5\ud788 \uc694\uc57d\ud574 \ubcf4\uba74,
\n100% \ub2e4 \ub9de\ub2e4\uace0 \ubcfc\uc21c \uc5c6\uace0 \uc5ec\ub7ec\uac00\uc9c0 \ub17c\ub780\uacfc \ube44\ud3c9\uc774 \uc788\uc5c8\ub358 \ucc45\uc774\uc9c0\ub9cc \uc791\uae08\uc758 \ubb3c\uc9c8\ub9cc\ub2a5 \uc2dc\ub300\uc5d0 \ud55c \ubc88\ucbe4 \uc77d\uc5b4\ubcf4\uc2dc\uace0 \uc0dd\uac01\ud574 \ubcf4\ub294 \uc2dc\uac04 \ub418\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n
\u2664\uc758\uc0ac\uc5d0\uac8c \uc0b4\ud574 \ub2f9\ud558\uc9c0 \uc54a\ub294 47\uac00\uc9c0 \ubc29\ubc95<\/p>\n
\u25c7 \ub0b4 \ubab8 \uc0b4\ub9ac\ub824\uba74 \uc774\uac83\ub9cc\uc740 \uc54c\uc544\ub450\uc790. 35. \uc9c0\ub098\uce5c \uccad\uacb0\uc740 \ub3c4\ub9ac\uc5b4 \ubab8\uc5d0 \ud574\ub86d\ub2e4.<\/strong> 36. \ud070 \ubcd1\uc6d0\uc5d0\uc11c \ud658\uc790\ub294 \ud53c\ud5d8\uc790\uc77c \ubfd0\uc774\ub2e4.<\/strong> 37. \uc2a4\ud0a8\uc2ed\uc740 \ud1b5\uc99d\uacfc \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc5ec\uc900\ub2e4.<\/strong> 38. \uc785\uc744 \uc6c0\uc9c1\uc77c\uc218\ub85d \uac74\uac15\ud574 \uc9c4\ub2e4.<\/strong> 39. \uac77\uc9c0 \uc54a\uc73c\uba74 \ubaa8\ub4e0 \uac83\uc744 \uc783\ub294\ub2e4.<\/strong> 40. \ub3c5\uac10 \uc608\ubc29\uc811\uc885\uc740 \ud558\uc9c0 \uc54a\uc544\ub3c4 \ub41c\ub2e4.<\/strong> 41. ‘\ub0b4\ubc84\ub824\ub450\uba74 \ub0ab\ub294\ub2e4.’\uace0 \uc0dd\uac01\ud558\ub77c.<\/strong> <\uc6f0\ub2e4\uc789! \uc8fd\uc74c\uc744 \uc5b4\ub5bb\uac8c \ub9de\uc774\ud560 \uac83\uc778\uac00?> 43. \ud76c\ub85c\uc560\ub77d\uc774 \uac15\ud55c \uc0ac\ub78c\uc77c\uc218\ub85d \uce58\ub9e4\uc5d0 \uc548 \uac78\ub9b0\ub2e4.<\/strong><\/p>\n 44. 100\uc138\uae4c\uc9c0 \uc77c\ud560 \uc218 \uc788\ub294 \uc778\uc0dd\uc744 \uc124\uacc4\ud558\ub77c.<\/strong><\/p>\n 45. \ub2f9\uc2e0\ub3c4 \uc554\uc5d0\uc11c \uc608\uc678\uc77c\uc218\ub294 \uc5c6\ub2e4.<\/strong> 46. \uc790\uc5f0\uc0ac\ub97c \uc120\ud0dd\ud558\uba74 \ud3c9\uc628\ud55c \uc8fd\uc74c\uc744 \ub9de\uc744 \uc218 \uc788\ub2e4.<\/strong><\/p>\n 47. \uc8fd\uc74c\uc5d0 \ub300\ube44\ud574 \uc0ac\uc804\uc758\ub8cc\uc758\ud5a5\uc11c\ub97c \uc368 \ub193\ub294 \uac83\uc774 \uc88b\ub2e4. <\/strong> \uc624\ub298\ub3c4 \uc77c\ubcf8\uc758 \uc591\uc2ec\uc788\ub294 \ud55c \uc758\uc0ac\uc758 \ub9d0\uc744 \uc798 \uc774\ud574\ud558\uc2dc\uace0 \ucc38\uace0\ud558\uc154\uc11c \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud558\ub8e8\uac00 \ub418\uc2dc\uae30\ub97c \uc751\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":" (\uc5b4\uc81c 3\ubd80\uc5d0\uc11c \uc774\uc5b4\uc9d1\ub2c8\ub2e4) “\uc758\uc0ac\uc5d0\uac8c \uc0b4\ud574\ub2f9\ud558\uc9c0 \uc54a\ub294 47\uac00\uc9c0 \ubc29\ubc95” \uc774\ub77c\ub294 \ucc45\uc740 130\ub9cc\ubd80 \uc774\uc0c1\uc758 \uc77c\ubcf8\uc758 \ucd08\ub300\ud615 \ubca0\uc2a4\ud2b8\uc140\ub7ec\ub85c 40\ub144 \uacbd\ub825\uc758 \uc77c\ubcf8 \uc554 \uc804\ubb38\uc758<\/p>\n","protected":false},"author":1,"featured_media":5436,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[3,5],"tags":[],"class_list":["post-5442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-news","category-health-information"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/5442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5442"}],"version-history":[{"count":1,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/5442\/revisions"}],"predecessor-version":[{"id":5443,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/5442\/revisions\/5443"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/media\/5436"}],"wp:attachment":[{"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5442"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n34. \uac74\uac15\ud574\uc9c0\ub824\uba74 \uc544\uce68 \ud615 \uc778\uac04\uc774 \ub418\uc5b4\uc57c \ud55c\ub2e4.<\/strong>
\n\ub9e4\uc77c \uadf8 \uc2dc\uac04\ub300\uc5d0 \uc219\uba74\uc744 \ud558\uba74 \ubf08\uc640 \uadfc\uc721\uc774 \ud2bc\ud2bc\ud574\uc9c0\uace0 \ud53c\ubd80\uac00 \uc7ac\uc0dd\ub418\uba70, \ubcd1\uc774\ub098 \uc0c1\ucc98\uac00 \uc21c\uc870\ub86d\uac8c \ud68c\ubcf5\ub41c\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uc7a0\uc790\ub294 \uc2dc\uac04\uacfc \uc77c\uc5b4\ub098\ub294 \uc2dc\uac04\uc774 \uc77c\uc815\ud560\uc218\ub85d \uc88b\ub2e4.<\/p>\n
\n\uc6b0\ub9ac \ubab8\uc758 \uba74\uc5ed \uc0c1\ud0dc\ub294 \uc790\uc5f0\uacc4\uc758 \ubd88\uacb0\ud55c \uac83 \uc989, \uae30\uc0dd\ucda9, \uc138\uade0 \ub4f1\uc5d0 \uc811\ucd09\ud558\uba74\uc11c \uc131\uc219\ud574 \uac00\ubbc0\ub85c, \uc9c0\ub098\uce58\uac8c \uccad\uacb0\ud55c \ud658\uacbd\uc5d0\uc11c\ub294 \ubab8\uc774 \uc57d\ud574\uc9c0\ub294 \uac83\uc774\ub2e4. \ub108\ubb34 \uccad\uacb0\ud558\uba74 \uc544\ud1a0\ud53c \uc9c8\ud658\uc774 \ub9ce\uc774 \ubc1c\uc0dd\ub418\ub294 \uac83\uc784\uc744 \uc54c\uc544\uc57c \ud55c\ub2e4. \uc608\ub97c \ub4e4\uba74 \ub178\uc219\uc790\ub294 \uc544\ud1a0\ud53c \uc9c8\ud658\uc774 \uc5c6\ub2e4.
\n\ud45c\ud53c\ub97c \ub36e\uace0 \uc788\ub294 \ud53c\uc9c0\uac00 \ub450\uaecd\uace0 \uc218\ubd84 \ub7c9\ub3c4 \uc544\uc8fc \ub9ce\uc544 \uc138\uade0 \uac19\uc740 \ud56d\uc6d0\uc774 \ucc28\ub2e8\ub418\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n
\n\ud070 \ubcd1\uc6d0 \uc77c\uc218\ub85d \ubaa8\ub4e0 \uc9c4\ub8cc\uacfc\uc815\uc774 \uae30\uacc4\uc801\uc73c\ub85c \uc9c4\ud589 \ub418\uace0, \uc2e4\ud5d8\uc801\uc778 \ubd80\ubd84\uc774 \uc8fc\uc548\uc810\uc774 \ub41c\ub2e4\ub294 \uac83\uc744 \uc54c\uc544\uc57c \ud55c\ub2e4.<\/p>\n
\n\uc560\uc815\uc774 \ub2f4\uae34 \uc190\uae38\uc740 \uac00\uc7a5 \ub2e8\uc21c\ud55c \ubc29\ubc95\uc774\uc9c0\ub9cc, \uc758\ud559\uc774 \uc544\ubb34\ub9ac \uc9c4\ubcf4\ud558\uace0 \ubc1c\uc804\ud574\ub3c4, \uadf8 \ubb34\uc5c7\uc73c\ub85c\ub3c4 \ub300\uccb4\ud560 \uc218 \uc5c6\ub294 \uce58\ub8cc\uc758 \uadfc\ubcf8\uc774 \uc2a4\ud0a8\uc2ed\uc774\uae30 \ub54c\ubb38\uc774\ub2e4. \uc778\uac04\uc740 \ud3c9\uc0dd \ud0c0\uc778\uc758 \uc628\uae30\ub97c \uac08\ub9dd\ud558\ub294 \uc874\uc7ac\uc774\uae30 \ub54c\ubb38\uc5d0 \uc5b4\ub978\uc774 \ub418\uc5b4\uc11c\ub3c4 \uc2a4\ud0a8\uc2ed\uc740, \uc2a4\ud2b8\ub808\uc2a4\uc640 \ubd88\uc548\uc744 \ud574\uc18c\ud558\ub294\ub370 \uc808\ub300\uc801\uc778 \ud6a8\uacfc\ub97c \ubc1c\ud718\ud55c\ub2e4.<\/p>\n
\n\uaecc\uc744 \uc539\uc73c\uba74 \ub1cc \uc804\uccb4\uc758 \ud608\ub958\ub7c9\uc774 \ub298\uc5b4\ub098
\n\ub1cc\ub97c \ud65c\uc131\ud654\uc2dc\ud0a4\ub294\ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \uc785\uc73c\ub85c \uc18c\ub9ac\ub97c \ub0b4\uac70\ub098 \uc6c3\uc73c\uba74 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ud574\uc18c\ub41c\ub2e4.
\n\uc6c3\uc74c\uc740 \ubd80\uc791\uc6a9\uc774 \uc5c6\ub294 \uba85\uc57d\uc774\uae30 \ub54c\ubb38\uc774\ub2e4.
\n\uc6c3\uc73c\uba74 \uc2ec\ubc15\uc218\ub098 \ud638\ud761\uc218\uac00 \ub298\uc5b4\ub098 \ud608\uc561 \uc21c\ud658\uc774 \uc88b\uc544\uc9c0\uace0, \ud6a1\uacbd\ub9c9\uc774 \uc0c1\ud558\ub85c \ud06c\uac8c \uc6c0\uc9c1\uc5ec \ubc30\uadfc\uc721\uacfc \ub4f1 \uadfc\uc721\uc774 \uc6b4\ub3d9\ub418\ub294 \uac83\uc774\ub2e4. \uc704\uc7a5\uc744 \uc790\uadf9\ud574\uc11c \ubc30\ubcc0\ub3c4 \uc6d0\ud65c\ud574\uc9c0\uace0 \uc2ec\ud638\ud761 \ud6a8\uacfc \ub4f1\uc73c\ub85c \uc790\uc728\uc2e0\uacbd\uacfc \ud638\ub974\ubaac\uc758 \uade0\ud615\uc774 \ubc14\ub85c\uc7a1\ud600, \ud608\ub2f9\uce58\ub098 \ud608\uc555\uc774 \uc548\uc815\ub418\ub294
\n\ubc29\ud5a5\uc73c\ub85c \uc791\uc6a9\ud558\uac8c \ub41c\ub2e4\ub294 \uac83\uc744 \uc54c\uc544\uc57c \ud55c\ub2e4.<\/p>\n
\n\uc6b0\ub9ac\uac00 \uac78\uc744 \ub54c\ub294 \ubc1c\ubc14\ub2e5\uc774\ub098 \ud558\ubc18\uc2e0\uc758 \uc5ec\ub7ec \uadfc\uc721\uc744 \ud1b5\ud55c \uc2e0\uacbd \uc790\uadf9\uc774 \ub300\ub1cc \uc2e0\ud53c\uc9c8\uc758 \uac10\uac01 \uc601\uc5ed\uc5d0 \uc804\ub2ec\ub418\uba70, \uadf8 \uacfc\uc815\uc5d0\uc11c \ub1cc\uac04\uc744 \uc790\uadf9\ud558\uac8c \ub41c\ub2e4. \ub610\ud55c \ubcf4\ud589 \uc911\uc5d0\ub294 \ub1cc \uc804\uccb4\uc758 \ud608\ud589\ub3c4 \uc88b\uc544 \uc9c4\ub2e4. \ud1b5\uc99d\uc774 \uc788\ub2e4\uace0 \uadf8 \ubd80\ubd84\uc744 \ubcf4\ud638\ud560 \uac83\uc774 \uc544\ub2c8\ub77c \ucda9\ubd84\ud788 \uc6c0\uc9c1\uc5ec\uc8fc\ub294 \ud3b8\uc774 \ube68\ub9ac \ud68c\ubcf5\ub418\ub294 \uac83\uc774\ub2e4. \uadf8\ub798\uc11c \uc7ac\ud65c \ud6c8\ub828\uc774 \uadf8\ub7f0 \ub73b\uc73c\ub85c \uc774\ub904\uc9c0\ub294 \uac83\uc774\ub2e4.<\/p>\n
\n\ub3c5\uac10 \uc608\ubc29 \ud6a8\uacfc\ub294 \uc804\ud600 \uc5c6\ub2e4. \uc624\ud788\ub824 \uace0\ub839\uc790 \ubd84\ub4e4 \uc911\uc5d0\uc11c \ubc31\uc2e0\uc744 \ub9de\uc544 \ub3cc\uc5f0\uc0ac \ud558\uc2e0 \ubd84\ub4e4\uc774 \ub9ce\uc544\uc9c0\uace0 \uc788\ub2e4. \ud6a8\uacfc\ub3c4 \uc778\uc815\ub418\uc9c0 \uc54a\uc558\uc73c\uba70 \ubd80\uc791\uc6a9\uc774 \ub9ce\uc544 \uc624\ud788\ub824 \uc778\uccb4\uc5d0 \uce58\uba85\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4. \ub3c5\uac10 \uc608\ubc29 \uc811\uc885\ubcf4\ub2e4\ub294 \uc624\ud788\ub824 \ub3c5\uac10\uc5d0 \uac78\ub824\uc11c \uba74\uc5ed\ub825\uc774 \uc0dd\uae30\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n
\n\uc758\uc0ac\ub4e4\uc774 \ud30c\uc5c5\uc744 \ud558\uba74 \uc0ac\ub9dd\ub960\uc774 \ub0ae\uc544\uc9c4\ub2e4.
\n\uace0\ub839\uc758 \ud658\uc790\ub294 \uc785\uc6d0\uc744 \ud558\uba74 \ub300\ubd80\ubd84 \uce68\ub300\uc5d0 \ub204\uc6cc\ub9cc \uc788\uae30 \ub54c\ubb38\uc5d0 \uadfc\ub825\uc774 \ub5a8\uc5b4\uc838\uc11c \uba38\ub9ac\uac00 \uae08\ubc29 \ub454\ud574\uc9c0\uace0, \uc774\ub294 \uce58\ub9e4\ub85c \uc5f0\uacb0\ub418\uae30\ub3c4 \ud55c\ub2e4.<\/p>\n
\n42. \uac74\uac15\ud558\uac8c \uc624\ub798 \uc0b4 \uc218 \uc788\ub294 \ub124 \uac00\uc9c0 \uc2b5\uad00.<\/strong>
\n\u2460 \uc751\uae09 \uc0c1\ud669\uc774 \uc544\ub2c8\ub77c\uba74 \ubcd1\uc6d0\uc5d0 \uac00\uc9c0 \uc54a\ub294\ub2e4.
\n\u2461 \uc0ac\uc804\uc758\ub8cc\uc758\ud5a5\uc11c\ub97c \uc791\uc131\ud55c\ub2e4.(\uc758\uc2dd\uc744 \uc783\uc5c8\uc744 \ub54c, \uc5f0\uba85 \uce58\ub8cc\uc5d0 \ub300\ud55c \uc790\uc2e0\uc758 \uc758\uc0ac\ub97c \ubbf8\ub9ac \uae30\ub85d)
\n\u2462 \ub118\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud55c\ub2e4.
\n\u2463 \uce58\ub9e4\ub97c \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \ub178\ub825\ud55c\ub2e4.<\/p>\n
\n\uc774\uc810\uc744 \ucda9\ubd84\ud788 \uc720\ub150\ud574\uc57c \ud55c\ub2e4.<\/p>\n
\n\uc5f0\uba85 \uce58\ub8cc\ub294 \uc808\ub300\ud558\uc9c0 \ub9c8\ub77c. \uc790\ub825\uc73c\ub85c \uba39\uac70\ub098 \ub9c8\uc2e4 \uc218 \uc5c6\ub2e4\uba74, \uc5b5\uc9c0\ub85c \uc74c\uc2dd\uc744 \uc785\uc5d0 \ub123\uc9c0 \ub9d0\ub77c. \ud29c\ube0c \uc601\uc591\ub3c4, \uc2b9\uc555\uc81c, \uc218\ud608, \uc778\uacf5\ud22c\uc11d \ub4f1\uc744 \ud3ec\ud568\ud574 \uc5f0\uba85\uc744 \uc704\ud55c \uce58\ub8cc\ub294 \uadf8 \uc5b4\ub5a4 \uac83\ub3c4 \ud558\uc9c0 \ub9d0\uae30 \ubc14\ub780\ub2e4.
\n\uc774\ubbf8 \ud558\uace0 \uc788\ub2e4\uba74 \uc804\ubd80 \uc911\ub2e8\ud574 \uc8fc\uae30 \ubc14\ub780\ub2e4.
\n\uac08 \ub54c\uac00 \ub418\uba74 \uac00\uc57c \ud558\ub294 \uac83\uc774 \uc778\uc0dd\uc774\ub2e4. <\/p>\n