{"id":5201,"date":"2023-10-07T11:42:38","date_gmt":"2023-10-07T02:42:38","guid":{"rendered":"http:\/\/haho365.com\/?p=5201"},"modified":"2023-10-26T16:01:04","modified_gmt":"2023-10-26T07:01:04","slug":"%ec%89%bd%ea%b2%8c-%ec%83%9d%ea%b0%81%ed%95%98%eb%8a%94-%eb%b0%9c%eb%aa%a9-%ec%86%90%ec%83%81-%ec%a7%88%ed%99%98-%eb%b0%a9%ec%b9%98%ed%95%98%ec%a7%80-%eb%a7%88%ec%84%b8%ec%9a%94","status":"publish","type":"post","link":"http:\/\/haho365.com\/?p=5201","title":{"rendered":"\uc27d\uac8c \uc0dd\uac01\ud558\ub294 \ubc1c\ubaa9 \uc190\uc0c1 \uc9c8\ud658\u2026 \ubc29\uce58\ud558\uc9c0 \ub9c8\uc138\uc694!"},"content":{"rendered":"
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\uc77c\uc0c1\uc0dd\ud65c\uacfc \uc2a4\ud3ec\uce20 \uc190\uc0c1\uc744 \ub9c9\ub860\ud558\uace0 \uac00\uc7a5 \ud754\ud558\uac8c \ubc1c\uc0dd\ud558\ub294 \uc190\uc0c1\uc740 \u2018\ubc1c\ubaa9 \uc190\uc0c1\u2019\uc785\ub2c8\ub2e4.<\/div>\n
\ubc1c\ubaa9 \uc5fc\uc88c\uc758 \uc57d 49%\ub294 \uc2a4\ud3ec\uce20 \ud65c\ub3d9 \uc911\uc5d0 \ubc1c\uc0dd\ud558\uba70, \ub098\uba38\uc9c0\ub294 \uc77c\uc0c1\uc0dd\ud65c \uc218\uc900\uc5d0\uc11c\ub3c4 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/div>\n
\uc77c\uc0c1\uc0dd\ud65c \uc911\uc5d0\ub3c4 \ubbf8\ub04c\ub9ac\uac70\ub098, \uacbd\uc0ac\uba74\uc5d0\uc11c \ubc1c\uc744 \ud5db\ub514\ub514\uac70\ub098 \uac11\uc791\uc2a4\ub7ec\uc6b4 \ubc18\ud5a5\uc804\ud658\uc744 \ud560 \ub54c, \uc6b8\ud241\ubd88\ud241\ud55c \uae38\uc744 \uac78\uc744 \ub54c \ub4f1 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\uba70,\u00a0\uc694\uc998\uac19\uc774 \ub0a0\uc774 \ud480\ub9ac\ub294 \uacc4\uc808\uc5d0\ub294 \ub4f1\uc0b0\uc744 \ube44\ub86f\ud55c \uc2a4\ud3ec\uce20 \ud65c\ub3d9\uc744 \ud558\ub294\u00a0\ubd84\uc774 \ub298\uc5b4\ub098\uba74\uc11c, \uc774\uc5d0 \ubc1c\ubaa9 \uc190\uc0c1 \ubc1c\uc0dd\uc774 \ub354\uc6b1 \ub192\uc544\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n
\uc0b4\uc9dd \uc811\uc9c8\ub838\ub2e4\uace0 \uc0dd\uac01\ud558\uace0 \ubd80\uae30\ub3c4 \uc2ec\ud558\uc9c0 \uc54a\uace0 \ub51b\uc744\ub9cc \ud558\ub2e4\uace0 \ud558\uc5ec \ubc29\uce58\ud558\ub2e4\uac00 \ub098\uc911\uc5d0 \ube44\ub85c\uc18c \uc778\ub300 \ud30c\uc5f4, \uace8\uc808, \ud798\uc904 \ud30c\uc5f4 \ub4f1\uc73c\ub85c \uc9c4\ub2e8 \ub418\ub294 \uacbd\uc6b0\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n
\ub530\ub77c\uc11c \uc77c\ub2e8 \ubc1c\ubaa9\uc811\uc9c8\ub9bc\uc774 \uc788\uace0, \ubcf4\ud589\uc911 \ubd88\ud3b8\uac10\uc774 \uc788\uace0, \ud1b5\uc99d\uc774 \uba70\uce60 \uc774\uc0c1 \uc9c0\uc18d\ub41c\ub2e4\uba74 \uc808\ub300 \ucc38\uc9c0 \ub9c8\uc2dc\uace0 \uac00\uae4c\uc6b4 \ubcd1\uc6d0\uc5d0 \ubc29\ubb38\ud558\uc2dc\uc5b4 \uac80\uc0ac\ub97c \ubc1b\ub294 \uac83\uc744 \uad8c\uc7a5\ub4dc\ub9bd\ub2c8\ub2e4.<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>

\u25b6\ubc1c\ubaa9 \uc5fc\uc88c \uc99d\uc0c1\uc740\u2026? \uc54c\uace0 \ubcf4\ub2c8 \uace8\uc808? \ud30c\uc5f4? <\/h3>\n
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\ubc1c\ubaa9\uc744 \uc811\uc9c8\ub9ac\uac8c \ub418\uba74 \ubc1c\uc0dd\ud558\ub294 \uc815\ub3c4\uc5d0 \ub530\ub77c \uc99d\uc0c1\uc740 \ub2e4\uc591\ud569\ub2c8\ub2e4.<\/div>\n
\u00a0\ub300\ud45c\uc801\uc73c\ub85c \uac00\uc7a5 \ud754\ud55c \uc778\ub300 \uc190\uc0c1\uc740, \ubc1c\uc774 \uc548\ucabd\uc73c\ub85c \uaebd\uc774\uba74\uc11c \ubc1c\uc0dd\ud55c \ubc14\uae65\ucabd - \uc678\uce21\ubd80 \uc778\ub300(\uc804\uac70\ube44\uc778\ub300)\uac00 \uc190\uc0c1\uc785\ub2c8\ub2e4.<\/div>\n
\ub2e4\ub9cc \uaebd\uc774\ub294 \ubaa8\uc591\uacfc \uc704\uce58, \uc815\ub3c4\uc5d0 \ub530\ub77c \ub2e4\uc591\ud55c \uc591\uc0c1\uc758 \uc190\uc0c1\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\uba70, \ub0b4\uce21, \ud6c4\uce21 \uc778\ub300 \uc190\uc0c1\uc744 \ub3d9\ubc18\ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \ubc1c\ubaa9\uc758 \ub0b4\uce21\ubd80, \ud6c4\uce21\ubd80, \ub610\ub294 \uc804\ubc29 \ubd80\ubd84\uc758 \uc555\ud1b5\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n
\uadf8\ub9ac\uace0 \uc778\ub300 \uc190\uc0c1 \uc815\ub3c4\uc5d0 \ub530\ub77c \ud1b5\uc99d\uc758 \uac15\ub3c4\uc640 \uc591\uc0c1\uc774 \ub2e4\uc591\ud569\ub2c8\ub2e4. \uac00\ub839 \ub2e8\uc21c \uc5fc\uc88c\uc758 \uacbd\uc6b0 \ube60\ub978 \uc2dc\uac04 \ub0b4\uc5d0 \ud68c\ubcf5\uc774 \ub418\uc9c0\ub9cc, \ubd80\ubd84 \ud30c\uc5f4, \uc644\uc804 \ud30c\uc5f4 \ub4f1 \uc190\uc0c1 \uc815\ub3c4\uc5d0 \ub530\ub77c \ubd80\uae30, \ud1b5\uc99d, \ud53c\ud558\ucd9c\ud608 \ub4f1\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n
\ub2e4\uc218\uc758 \ud658\uc790\ub4e4\uc740 \uac00\ubcbc\uc6b4 \ub2e8\uc21c \uc5fc\uc88c\ub85c \uadf8\uce58\uc9c0\ub9cc, \uc77c\ubd80 \ud658\uc790\ub4e4\uc740 \uc778\ub300 \ud30c\uc5f4, \uacac\uc5f0 \uace8\uc808, \ube44\uace8 \ubc0f \uacbd\uace8 \uace8\uc808, \uc911\uc871\uace8 \uace8\uc808, \uc544\ud0ac\ub808\uc2a4 \uac74 \ud30c\uc5f4 \ub4f1\ub4f1\uc774 \ub3d9\ubc18 \ub418\uae30\ub3c4 \ud558\uc5ec, \ubb34\ub98e\uacfc \ubb34\ub98e \uc8fc\ubcc0\uc758 \uad6c\uc870\ubb3c\ub4e4\uc758 \uc190\uc0c1\uc774 \ub3d9\ubc18\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub108\ubb34 \uc27d\uac8c \uc790\uc758\uc801\uc73c\ub85c \ud310\ub2e8\ud558\uc5ec \uce58\ub8cc \uc2dc\uae30\ub97c \ub193\uce58\ub294 \uc77c\uc774 \uc5c6\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/div>\n
\ub9cc\uc57d \uacfc\uac70\uc5d0 \ud55c \ubc88 \uc5fc\uc88c\ub97c \uacaa\uc5c8\ub358 \ubd84\ub4e4\uc774 \uc774\ud6c4\uc5d0 \ubc18\ubcf5\uc801\uc778 \uc190\uc0c1\uc744 \uc785\uc744 \uacbd\uc6b0\uc5d0\ub294 \u2018\ub9cc\uc131 \ubd88\uc548\uc815\uc131\u2019 \uc0c1\ud0dc\ub85c \uc9c4\ud589\ud558\uac8c \ub429\ub2c8\ub2e4.<\/div>\n
\uc774\ub978 \uae09\uc131 \ud30c\uc5f4 \ubc0f \uace8\uc808 \uc99d\uc0c1\uc740 \uc5c6\ub35c\ub3c4, \ubc18\ubcf5\uc801\uc778 \uc811\uc9c8\ub9bc \uc99d\uc0c1\uc774 \ubc1c\uc0dd\ud558\uba70 2\ucc28\uc801\uc778 \uc5f0\uace8\uc190\uc0c1\uc744 \ud3ec\ud568\ud55c \uad00\uc808\uc5fc\uc73c\ub85c \uc9c4\ud589\ud558\uac8c \ub429\ub2c8\ub2e4.<\/div>\n
\uac00\ubcbc\uc6b4 \uc77c\uc0c1 \uc0dd\ud65c\uc5d0\uc11c\ub3c4 \uc790\uc8fc \uc811\uc9c0\ub974\uc2e0 \ubd84\ub4e4\uc740 \uc774\ub7ec\ud55c \uc0c1\ud0dc\ub97c \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/div>\n
\u00a0\uadf8\ubc16\uc5d0\ub3c4 \ub2e8\uc21c\ud55c \ubc1c\ubaa9 \uc5fc\uc88c\uac00 \uc804\ubc29 \ucda9\ub3cc \uc99d\ud6c4\uad70, \ubc1c\ubaa9 \uc8fc\uc704 \uadfc\uc721, \uace0\uc720\uac10\uac01\uc758 \uae30\ub2a5\uc800\ud558, \uac00\ub3d9\ubc94\uc704 \uc81c\ud55c, \uc871\uadfc\ub3d9\uc99d\ud6c4\uad70, \ubd80\uc8fc\uc0c1\uace8 \uc99d\ud6c4\uad70 \ub4f1 \ub2e4\uc591\ud55c \uc0c1\ud0dc\uc640 \uc5f0\uad00\ub418\uc5b4 \uc99d\uc0c1\uc774 \uc9c0\uc18d\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>

\u25b6\ubc1c\ubaa9 \ubd80\uc0c1 \uc751\uae09\ucc98\uce58\ub294 \uc774\ub807\uac8c!<\/h3>\n
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\uc5fc\uc88c\uac00 \ubc1c\uc0dd\ud55c\ub2e4\uba74 \uc77c\ub2e8 \ud65c\ub3d9\uc744 \uba48\ucd94\uace0 \ubc1c\ubaa9\uc758 \uc0c1\ud0dc\ub97c \uc790\uac00 \ud3c9\uac00\ud569\ub2c8\ub2e4.<\/div>\n
\uc2ec\ud558\uac8c \ubd93\uace0 \uc544\ud30c\uc11c \ubcf4\ud589\uc774 \ubd88\uac00\ub2a5\ud558\ub2e4\uba74, \ubd80\ubaa9\uc774\ub098 \ub9c9\ub300\ub97c \uc774\uc6a9\ud558\uc5ec \ubc1c\ubaa9\uc744 \uace0\uc815\ud55c \ud6c4, \uac00\uae09\uc801 \ubc1c\uc744 \ub51b\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\ub85c \uac00\uae4c\uc6b4 \uc751\uae09\uc2e4\uc774\ub098 \ubcd1\uc6d0\uc5d0 \ubc29\ubb38\ud558\uc5ec \uace8\uc808\uc774\ub098 \uad00\uc808 \ud0c8\uad6c \uc5ec\ubd80 \ub4f1\uc744 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/div>\n
\ub9cc\uc57d \ubcd1\uc6d0\uc5d0 \ubc14\ub85c \ubc29\ubb38\ud560 \uc218 \uc5c6\ub294 \uc0c1\ud669\uc774\ub77c\uba74 \uc544\ub798 4\uac00\uc9c0 \ub2e8\uacc4(RICE)\ub97c \ucde8\ud558\uc2ed\uc2dc\uc624.<\/div>\n
1. \ud734\uc2ddRest : \ud65c\ub3d9\uc744 \uba48\ucd94\uace0 \uc548\uc815\uc744 \ucde8\ud558\uc138\uc694.<\/div>\n
2. \ub0c9\ucc1c\uc9c8Ice : \uc5bc\uc74c \ucc1c\uc9c8\uc744 \uc774\uc6a9\ud558\uc5ec \ud1b5\uc99d\uacfc \ubd80\uae30\ub97c \uc644\ud654\ud558\uc138\uc694.<\/div>\n
3. \uc555\ubc15Compression : \ubd95\ub300\ub97c \uc774\uc6a9\ud558\uc5ec \ubd80\uc0c1 \ubd80\uc704\ub97c \uc555\ubc15\ud558\uc138\uc694. \uc9c0\ub098\uce5c \uc555\ubc15\uc740 \ud608\uc561\uc21c\ud658\uc7a5\uc560\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\ud558\uc2ed\uc2dc\uc694.<\/div>\n
4. \uc0c1\uc9c0 \uac70\uc0c1 Elevation : \ud558\uc9c0 \ubc11\uc5d0 \ubca0\uac8c\ub098 \uc774\ubd88\uc744 \ubc1b\uccd0 \uc2ec\uc7a5\ubcf4\ub2e4 \ub192\uac8c \uc704\uce58\ud558\uc138\uc694.<\/div>\n
\uc704 \uac19\uc740 \uacbd\uc6b0\ub77c\ub3c4 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc5b4\ub290\uc815\ub3c4 \ud1b5\uc99d\uc740 \uc644\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc815\ud655\ud55c \uc9c4\ub2e8\uc744 \ubc1b\uae30 \uc804\uae4c\uc9c0\ub294 \uc784\uc758\ub85c \ud65c\ub3d9\uc744 \uc7ac\uac1c\ud558\ub294 \uac83\uc740 \uc88b\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>

\u25b6\ubcd1\uc6d0\uc5d0 \ubc29\ubb38\ud558\uba74 \uac80\uc0ac\uc640 \uce58\ub8cc\ub294 \uc5b4\ub5bb\uac8c \ud560\uae4c?<\/h3>\n
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\ubc1c\ubaa9\uc758 \uc778\ub300\uac00 \uc18c\uc704 \uc0b4\uc9dd \ub298\uc5b4\ub09c \uc0c1\ud0dc\ub77c\uba74, \ub300\ubd80\ubd84\uc740 1-2\uc8fc \ub0b4\ub85c \uc77c\uc0c1\uc0dd\ud65c\uc758 \ubcf5\uadc0\uac00 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/div>\n
\ubc18\ub300\ub85c \ubcf5\uadc0\uc5d0 \uc7a5\uc560\uac00 \uc788\uac70\ub098, \uc2a4\ud3ec\uce20 \ud65c\ub3d9\uc2dc \uc774\uc804\uacfc \ub2e4\ub978 \ubd88\ud3b8\uac10\uc774 \ub0a8\uc544\uc788\ub2e4\uba74 \ubcd1\uc6d0\uc5d0 \ubc29\ubb38\ud558\uc2dc\uc5b4 \uac80\uc0ac\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/div>\n
\uac80\uc0ac\ub294 \ubb38\uc9c4\uc5d0\uc11c\ubd80\ud130 \uc2dc\uc791\ub418\uba70, \uc758\uc0ac\ub294 \ud658\uc790\uac00 \ubc1c\ubaa9 \uc190\uc0c1\uc774 \ubc1c\uc0dd\ud55c \ucd5c\ucd08 \uc0c1\ud669\uc744 \ud30c\uc545\ud558\ub294 \uac83\ubd80\ud130 \ubc1c\ubaa9 \uc190\uc0c1\uc758 \ud3c9\uac00\uac00 \uc2dc\uc791\ub429\ub2c8\ub2e4.<\/div>\n
\uc9c4\ub8cc\ud558\ub294 \uc758\uc0ac\ub294 \ubc1c\ubaa9 \uc190\uc0c1\uc774 \ubc1c\uc0dd\ud55c \uc0c1\ud669\uc744 \uc774\ud574\ud55c \ud6c4, \uc0c1\ud669\uc5d0 \ub9de\ucd94\uc5b4 \uc190\uc0c1\ub418\uc5c8\uc744 \uac00\ub2a5\uc131\uc774 \ub192\uc740 \uc190\uc0c1 \uad6c\uc870\ubb3c\uc744, \uc21c\uc11c\ub300\ub85c \uc774\ud559\uc801 \uac80\uc0ac\ub97c \ud1b5\ud574 \ub2e4\uc2dc \ud55c \ubc88 \ud3c9\uac00\ud569\ub2c8\ub2e4.<\/div>\n
\uae30\ubcf8\uc801\uc73c\ub85c x-ray\ub97c \ud1b5\ud574 \ubc1c\ubaa9\uc758 \uc804\ubc18\uc801\uc778 \ud615\ud0dc, \uace8\uc808 \uc5ec\ubd80, \uad00\uc808 \uc720\uc9c0 \uc5ec\ubd80 \ub4f1\uc744 \ub2e4\uac01\ub3c4\ub85c \ud3c9\uac00\ud558\uac8c\ub418\uba70, \uc784\uc0c1\uc801\uc73c\ub85c \uc2ec\ud55c \uc778\ub300 \uc190\uc0c1\uc774\ub098 \uace8\uc808\uc774 \uc758\uc2ec\ub418\ub098 x-ray\ub9cc\uc73c\ub85c \uc9c4\ub2e8\ub418\uae30 \uc5b4\ub824\uc6b4 \uacbd\uc6b0\ub294 \ucd08\uc74c\ud30c, CT, MRI \ub4f1\uc744 \ucd94\uac00\ub85c \uac80\uc0ac\ud558\ub294 \uacbd\uc6b0\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n
\uac80\uc0ac\uac00 \uc9c4\ud589\ub418\ub294 \ub3d9\uc548 \ud1b5\uc99d\uc744 \uc644\ud654\uc2dc\ud0a4\uae30 \uc704\ud574 (\ubc18)\uc11d\uace0 \uace0\uc815, \ubcf4\uc870\uae30 \ub4f1\uc73c\ub85c \ubc1c\ubaa9\uc744 \uace0\uc815\ud558\ub294 \uce58\ub8cc\ub97c \uc2dc\ud589\ud560 \uc218 \uc788\uc73c\uba70, \uc9c4\ud1b5\uc81c\uc640 \uc18c\uc5fc\uc81c \ud22c\uc57d\uc744 \uc2dc\ud589\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n
\uacbd\ub3c4\uc758 \uc5fc\uc88c\uc758 \uacbd\uc6b0 \uadfc\ub825\uac15\ud654\ub098 \uc778\ub300 \uac15\ud654\ub97c \ud1b5\ud574 2\ucc28\uc801\uc778 \ub9cc\uc131 \ubd88\uc548\uc815\uc131 \uac1c\uc120\uc5d0 \ucd08\uc810\uc744 \ub9de\ucd94\uac8c \ub418\uba70, \ub9cc\uc131 \ubd88\uc548\uc815\uc131 \ubc1c\uc0dd\uc2dc\uc5d0\ub294 \ucd94\uac00\uc801\uc778 \uadfc\ub825\uac15\ud654\ub97c \uc2dc\ub3c4\ud574 \ubcf8 \ud6c4 \ud6a8\uacfc\uac00 \uc5c6\uc744 \uacbd\uc6b0 \uc778\ub300 \ubcf4\uac15\uc220, \ubd09\ud569\uc220 \ud639\uc740 \uc778\ub300 \uc7ac\uac74\uc220\uc744 \uc2dc\ud589\ud558\uac8c \ub429\ub2c8\ub2e4.<\/div>\n
\u00a0\uae09\uc131 \ud1b5\uc99d\uc774 \ub3d9\ubc18\ub41c \uace8\uc808, \ud30c\uc5f4 \ub4f1\uc758 \uacbd\uc6b0 \ubc18\ub4dc\uc2dc \ucd94\uac00 \uac80\uc0ac\ub97c \ud1b5\ud574 \uc218\uc220\uc801 \uce58\ub8cc \ud544\uc694 \uc5ec\ubd80\ub97c \ud310\ub2e8\ud558\uac8c \ub429\ub2c8\ub2e4.<\/div>\n
\uc218\uc220\uc801 \uce58\ub8cc\ub294 \ub3d9\ubc18 \uace8\uc808, \ub3d9\ubc18 \uc778\ub300 \uc190\uc0c1, \uc190\uc0c1 \uad6c\uc870\ubb3c\uc758 \uc704\uce58\uc640 \uc815\ub3c4, \ud658\uc790\uc758 \uc0c1\ud0dc(\uc5f0\ub839, \uc2a4\ud3ec\uce20 \ud65c\ub3d9 \uae30\ub300\uce58 \ub4f1) \ub4f1\uc744 \ub2e4\uc591\ud558\uac8c \uace0\ub824\ud558\uc5ec \ud310\ub2e8\ud558\uba70 \ud658\uc790\uc5d0\uac8c \uac00\uc7a5 \uc801\ud569\ud55c \ucd5c\uc120\uc758 \uce58\ub8cc\ub97c \uacb0\uc815\ud569\ub2c8\ub2e4.<\/div>\n
\ub9cc\uc131 \ubd88\uc548\uc815\uc131\uc73c\ub85c \uc9c4\ud589\ub418\ub294 \uacbd\uc6b0\uc5d0\ub294 \ubc1c\ubaa9\uc778\ub300\ubcf4\uac15\uc220 \ubc0f \ubc1c\ubaa9\uc778\ub300\uc7ac\uac74\uc220\uc744 \uace0\ub824\ud560 \uc218 \uc788\uc73c\uba70, \ub3d9\ubc18\ub418\ub294 \uc99d\uc0c1 \ubc0f \uc99d\ud6c4\uad70\uc5d0 \ub530\ub77c \ucd94\uac00\uc801\uc778 \uce58\ub8cc\uac00 \uc2dc\ud589\ub429\ub2c8\ub2e4.<\/div>\n
\ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud55c \uac83\uc740 \uc0ac\uc804\uc5d0 \ub298 \uc870\uc2ec\ud558\uace0 \ub2e4\ub9ac\uc9c0 \uc54a\uac8c \uc8fc\uc758\ud558\ub294 \uac83\uc785\ub2c8\ub2e4!<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

\uc77c\uc0c1\uc0dd\ud65c\uacfc \uc2a4\ud3ec\uce20 \uc190\uc0c1\uc744 \ub9c9\ub860\ud558\uace0 \uac00\uc7a5 \ud754\ud558\uac8c \ubc1c\uc0dd\ud558\ub294 \uc190\uc0c1\uc740 \u2018\ubc1c\ubaa9 \uc190\uc0c1\u2019\uc785\ub2c8\ub2e4. \ubc1c\ubaa9 \uc5fc\uc88c\uc758 \uc57d 49%\ub294 \uc2a4\ud3ec\uce20 \ud65c\ub3d9 \uc911\uc5d0 \ubc1c\uc0dd\ud558\uba70, \ub098\uba38\uc9c0\ub294 \uc77c\uc0c1\uc0dd\ud65c<\/p>\n","protected":false},"author":1,"featured_media":5202,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[3,13],"tags":[],"class_list":["post-5201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-news","category-health-column"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/5201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5201"}],"version-history":[{"count":1,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/5201\/revisions"}],"predecessor-version":[{"id":5203,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/5201\/revisions\/5203"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/media\/5202"}],"wp:attachment":[{"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5201"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}