\uc9c0\uc18d\uc801\uc73c\ub85c\uafb8\uc900\ud558\uac8c \uc2e4\ucc9c\uc744\ud558\uba74 \uc694\uc591\ubcd1\uc6d0 \uac00\uc9c0\uc54a\uace0
\n\ubc31\ub450\uc0b0(102\uc0b4)\uae4c\uc9c0 \uac08\uc218\uc788\ub2e4\ub124\uc720 <\/p>\n
\ud83c\udf41\uc778\uac04\uc744 \uc131\uacf5\uc73c\ub85c \uc774\ub044\ub294 \uac00\uc7a5 \uac15\ub825\ud55c \ubb34\uae30\ub294
\n\ud48d\ubd80\ud55c \uc9c0\uc2dd\uc774\ub098 \ud53c\ub098\ub294 \ub178\ub825\uc774 \uc544\ub2c8\ub77c \ubc14\ub85c \uc2b5\uad00\uc774\ub2e4. <\/p>\n
\uc65c\ub0d0\ud558\uba74 \uc778\uac04\uc740
\n\uc2b5\uad00\uc758 \ub178\uc608\uc774\uae30 \ub54c\ubb38\uc774\ub2e4. <\/p>\n
\uc544\ubb34\ub3c4 \uc774 \uac15\ub825\ud55c \ud3ed\uad70\uc758
\n\uba85\ub839\uc744 \uac70\uc2a4\ub9ac\uc9c0 \ubabb\ud55c\ub2e4. <\/p>\n
\uadf8\ub7ec\ubbc0\ub85c \ub2e4\ub978 \ubb34\uc5c7\ubcf4\ub2e4\ub3c4
\n\ub0b4\uac00 \uc9c0\ucf1c\uc57c \ud560 \uccab \ubc88\uc9f8 \ubc95\uce59\uc740
\n\uc88b\uc740 \uc2b5\uad00\uc744 \ub9cc\ub4e4\uace0
\n\uc2a4\uc2a4\ub85c \uadf8 \uc2b5\uad00\uc758 \ub178\uc608\uac00 \ub418\ub294 \uac83\uc774\ub2e4. <\/p>\n
\u2666\ufe0f \uc88b\uc740 \uc2b5\uad00\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.<\/p>\n
\u2734\uc7a0\uc744\uae68\uba74 \uc7a0\uc790\ub9ac\uc5d0\uc11c \ubc14\ub85c<\/p>\n
\ud83d\udd051. \ubaa9\uc6b4\ub3d9 \uc88c\uc6b0\ub85c 30\ud68c
\n \ud83d\udd052. \uadc0 \uc7a1\uc544\ub2f9\uae30\uae30 30\ud68c
\n \ud83d\udd053. \ub208\ub3d9\uc790 \uc88c\uc6b0\ub85c\uad74\ub9ac\uae30 30\ud68c
\n \ud83d\udd054. \uc774\ube68 \ubd80\ub52a\uce58\uae30 30\ud68c
\n \ud83d\udd055. \ub530\ub73b\ud55c \ubb3c \ub9c8\uc2dc\uae30<\/p>\n
* \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804<\/p>\n
\ud83d\udd056. \uc190\ubf09\uce58\uae30 100\ud68c
\n \ud83d\udd057. \ubc1c\ub05d \ubd80\ub52a\uce58\uae30 100\ud68c
\n \ud83d\udd058. \uc885\uc544\ub9ac \ub9db\uc0ac\uc9c0 2\ubd84\uc815\ub3c4
\n \ud83d\udd059. \uc190,\ubc1c\ubaa9\uc6b4\ub3d9,\ubc1c\ubc14\ub2e5 \ub9db\uc0ac\uc9c0
\n \ud83d\udd0510. \uad04\uc57d\uadfc \uc6b4\ub3d9 100\ud68c<\/p>\n
\u27a1\uc810\uc810 \ub298\ub824\uac00\uba74 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n
\ud83d\udd2f \u8001\u76ca\u58ef\uc758 \uae00 \ud83d\udd2f<\/p>\n
\ud83d\udc93\ub098\ub294 \ub299\ub294 \uac83\ub3c4 \ucc38 \ud589\ubcf5 \ud558\ub2e4\uace0 \ub290\ub080\ub2e4.<\/p>\n
\uc5b4\ub5a4 \uc0ac\ub78c\uc740 \uc18c\ub144\uc2dc\uc808\uc5d0
\n\uc694\uc808\ud588\uace0,
\n\uc5b4\ub5a4 \uc0ac\ub78c\uc740 \uccad\ub144\uc2dc\uc808\uc5d0
\n\uc77c\ucc0d\uac14\uace0,
\n\uc5b4\ub5a4 \uc0ac\ub78c\uc740 \ud654\uc7a5\uc2e4\uc5d0\uc11c \ub118\uc5b4\uc9c0\ub294
\n\ud669\ub2f9\ud55c \uc0ac\uace0\ub85c \uc138\uc0c1\uc744 \ub4f1\uc84c\ub2e4.<\/p>\n
\ud83d\udc93\uadf8\ub7ec\ub098 \ub098\ub294 \ud558\ub298\uc774 \uc900 \ucc9c\uc218\ub97c
\n\ub204\ub9ac\uba70 \ubb34\uc0ac\ud558\uac8c \uc0b4\uc544 \uc654\uc73c\ub2c8
\n\uc774\ub294 \ucc9c\uc6b0\uc2e0\uc870\uc694 <\/p>\n
\ud544\uc2dc \ud589\uc6b4\uc774 \ub098\ub97c \ub3cc\ubd04\uc774\ub2c8
\n\uc774\uc5d0 \uac10\uc0ac\ud558\uace0 \ub9cc\uc871\ud558\ub9ac\ub77c.<\/p>\n
\ud83d\udc93\ud574\ub9c8\ub2e4 \uc9c0\uc9c4\uc73c\ub85c \ud6a1\uc0ac\ud558\uace0
\n\uc0ac\uace0\ub85c \ube44\uba85\uc5d0 \uac00\uace0
\n\uc218\ubc31\ub9cc\uc774 \uc9c8\ubcd1\uc73c\ub85c \uc8fd\uc5b4 \uac00\ub294\ub370<\/p>\n
\ud83d\udc93\uc9c0\uae08
\n-\ubc30\uace0\ud504\uba74~~\uba39\uace0
\n-\uc878\ub9ac\uba74 ~~\uc790\uace0
\n-\uc0dd\uac01\ub098\uba74~~ \uc804\ud654\ud558\uace0
\n-\ubcf4\uace0\uc2f6\uc73c\uba74~~ \uc57d\uc18d\ud558\uace0
\n-\uc88b\uc544 \ud558\uba74~~ \uad6c\uc785\ud558\uace0
\n-\uc5b4\ub514 \uac00\uace0 \uc2f6\uc73c\uba74~~\ub2ec\ub824\uac00\uace0..<\/p>\n
\ub098\ub294 \ucc38\uc73c\ub85c \ubcf5\ubc1b\uc740 \ud589\uc6b4\uc544\ub2e4<\/p>\n
\ud83d\udcd5\uc138\uc0c1\uc740 \ubcf4\ub294\ub300\ub85c \ub290\ub07c\ub294\ub300\ub85c \ud83d\udcd8<\/p>\n
\ud83d\udc93\uc5b4\ub9b0\uc544\uc774\uc758 \ubbf8\uc18c\uac00 \uc544\ub984\ub2e4\uc6b4 \uac74
\n\uadf8\ub300 \uc548\uc5d0 \ub3d9\uc2ec\uc774 \uc788\uae30 \ub54c\ubb38 \uc785\ub2c8 \ub2e4. <\/p>\n
\ud83d\udc93\ud574\ub9d1\uc740 \uc544\uce68\ud587\uc0b4\uc774 \ubc18\uac00\uc6b4 \uac74 \uadf8\ub300 \uc548\uc5d0 \ud3c9\ud654\uac00 \uc788\uae30 \ub54c\ubb38 \uc785\ub2c8 \ub2e4. <\/p>\n
\ud83d\udc93\ub5a8\uc5b4\uc9c0\ub294 \ube57\ubc29\uc6b8 \uc18c\ub9ac\uac00 \ub4e3\uae30 \uc88b\uc740 \uac74
\n\uadf8\ub300 \uc548\uc5d0 \uc5ec\uc720\uac00 \uc788\uae30 \ub54c\ubb38 \uc785\ub2c8 \ub2e4. <\/p>\n
\ud83d\udc93\ud558\ub8e8 \ud558\ub8e8\uac00 \ub298 \uac10\uc0ac\ud55c \uac74
\n\uadf8\ub300 \uc548\uc5d0 \uacb8\uc190\uc774 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. <\/p>\n
\ud83d\udc93\uc138\uc0c1\uc740 \uadf8\ub300\uac00 \ubc14\ub77c\ubcf4\ub294 \ub300\ub85c
\n\uadf8\ub300\uac00 \ub290\ub07c\ub294 \ub300\ub85c \ubcc0\ud558\ub294 \uac83. <\/p>\n
\ud83d\udd38\ubaa8\ub4e0 \uac83\uc740 \uadf8\ub300\ub85c\ubd80\ud130 \ube44\ub86f\ub41c \uac83\uc774\ub2c8
\n\ub204\uad6c\ub97c \ud0d3\ud558\uace0
\n\ub204\uad6c\uc5d0\uac8c \uc758\uc9c0\ud558\uaca0\uc2b5\ub2c8\uae4c? <\/p>\n
\ud83c\udf53 \uc624\ub298 \ub9c8\uc8fc\uce5c \uc0ac\ub78c\ub4e4\uc774 \uc18c\uc911\ud55c\uac74
\n\uadf8\ub300 \uc548\uc5d0 \uc874\uacbd\uc774 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8 \ub2e4. <\/p>\n
\ud83d\udc99 \uadf8\ub300\uc758 \uc0b6\uc774 \ub298 \ud5a5\uae30\uac00 \ub098\ub294 \uac74
\n\uadf8\ub300 \uc548\uc5d0 \ud76c\ub9dd\uc774 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8 \ub2e4. <\/p>\n","protected":false},"excerpt":{"rendered":"
\uc9c0\uc18d\uc801\uc73c\ub85c\uafb8\uc900\ud558\uac8c \uc2e4\ucc9c\uc744\ud558\uba74 \uc694\uc591\ubcd1\uc6d0 \uac00\uc9c0\uc54a\uace0 \ubc31\ub450\uc0b0(102\uc0b4)\uae4c\uc9c0 \uac08\uc218\uc788\ub2e4\ub124\uc720 \ud83c\udf41\uc778\uac04\uc744 \uc131\uacf5\uc73c\ub85c \uc774\ub044\ub294 \uac00\uc7a5 \uac15\ub825\ud55c \ubb34\uae30\ub294 \ud48d\ubd80\ud55c \uc9c0\uc2dd\uc774\ub098 \ud53c\ub098\ub294 \ub178\ub825\uc774 \uc544\ub2c8\ub77c \ubc14\ub85c \uc2b5\uad00\uc774\ub2e4. \uc65c\ub0d0\ud558\uba74<\/p>\n","protected":false},"author":1,"featured_media":4876,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[3,5],"tags":[],"class_list":["post-4875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-news","category-health-information"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/4875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4875"}],"version-history":[{"count":1,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/4875\/revisions"}],"predecessor-version":[{"id":4877,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/4875\/revisions\/4877"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/media\/4876"}],"wp:attachment":[{"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4875"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}