\uc2b5\ub3c4\uc640 \uae30\uc555\uc758 \uc601\ud5a5\uc73c\ub85c \uc7a5\ub9c8\ucca0\uc5d0\ub294 \uc5ec\ub7ec \uac00\uc9c0 \uc0c8\ub85c\uc6b4 \uc9c8\ud658\uc774 \ubc1c\uc0dd\ud558\uac70\ub098 \ud3c9\uc18c\uc5d0 \uc553\uace0 \uc788\ub358 \uc9c8\ud658\uc774 \uc545\ud654\ud558\uae30 \uc26c\uc6b4 \uc2dc\uae30\ub2e4. \uc7a5\ub9c8\ucca0 \uc8fc\uc758\ud560 \uc9c8\ud658\uacfc \uc774\ub97c \uc608\ubc29\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \ubbf8\ub9ac \uc219\uc9c0\ud574 \uc7a5\ub9c8\ucca0\uc744 \uac74\uac15\ud558\uac8c \ubcf4\ub0b4\uc790.<\/p>\n
\u25c6 \uade0 \ubc88\uc2dd\ud558\uae30 \uc88b\uc740 \uc7a5\ub9c8\ucca0, \uc2dd\uc911\ub3c5 \uc608\ubc29\ud558\uae30<\/strong><\/p>\n \uc7a5\ub9c8\ucca0\uc5d0\ub294 \uc628\ub3c4\uc640 \uc2b5\ub3c4\uac00 \ub192\uc544 \uc74c\uc2dd\ubb3c\uc774 \uc0c1\ud558\uae30 \uc27d\ub2e4. \ud2b9\ubcc4\ud788 \uc7a5\ub9c8\ucca0\uc5d0\ub9cc \uc0ac\ub294 \uc138\uade0\uc740 \uc5c6\uc9c0\ub9cc, \uc7a5\ub9c8\ucca0\uc5d0\ub294 \uc628\ub3c4\uc640 \uc2b5\ub3c4\uac00 \ub192\uc544 \uc138\uade0\uc758 \ubc88\uc2dd \uc18d\ub3c4\uac00 \ube60\ub974\ub2e4. \uc0b4\uade0\ud6a8\uacfc\uac00 \uc788\ub294 \ud587\ube5b\uc758 \uc790\uc678\uc120 \uc591\uc774 \uc7a5\ub9c8\ucca0\uc5d0 \uc904\uc5b4\ub4dc\ub294 \uac83\ub3c4 \uc138\uade0\uc774 \ud65c\ubc1c\ud55c \ud65c\ub3d9\uc744 \ud558\ub294\ub370 \uc601\ud5a5\uc744 \uc900\ub2e4. \uc99d\uc0c1\uc774 \uac00\uc7a5 \ube68\ub9ac \ub098\ud0c0\ub098\ub294 \uac74 \ud3ec\ub3c4\uc0c1\uad6c\uade0\uc5d0 \uc758\ud55c \uc2dd\uc911\ub3c5\uc774\ub2e4. \uc774 \uade0\uc758 \ub3c5\uc18c\uc5d0 \uc624\uc5fc\ub41c \uc74c\uc2dd\ubb3c\uc744 \uba39\uc73c\uba74 1\uc2dc\uac04\uc5d0\uc11c 6\uc2dc\uac04 \ub0b4\uc5d0 \uad6c\ud1a0\uc640 \uc124\uc0ac\ub97c \ud558\uac8c \ub41c\ub2e4. \uc774 \uacbd\uc6b0 \ud56d\uc0dd\uc81c\ub098 \uc9c0\uc0ac\uc81c \ubcf5\uc6a9\ubcf4\ub2e4\ub294 \ucda9\ubd84\ud55c \uc218\ubd84\uacf5\uae09\uacfc \uac19\uc740 \ub300\uc911 \uc694\ubc95\uc744 \uc4f0\ub294 \uac8c \uc88b\ub2e4.<\/p>\n \uc7a5\ud2f0\ud478\uc2a4\uc5d0 \uac10\uc5fc\ub418\uba74 1~2\uc8fc \uc815\ub3c4 \uc7a0\ubcf5\uae30\ub97c \uac70\uccd0 \uace0\uc5f4\uacfc \ub450\ud1b5, \uc124\uc0ac \uc99d\uc138\uac00 \ub098\ud0c0\ub09c\ub2e4. \uad6d\ub0b4 \ubc1c\uc0dd \uc6d0\uc778\uc740 70~80%\uac00 \uc624\uc5fc\ub41c \ubb3c\uc744 \ud1b5\ud55c \uc804\uc5fc\uc774\ub2e4. \ubcd1\uc774 \uc2ec\ud574\uc9c0\uba74 2~3\uc8fc \ub4a4\ubd80\ud130\ub294 \uc12d\uc528 40\ub3c4\ub97c \uc624\ub974\ub0b4\ub9ac\ub294 \uace0\uc5f4\uacfc \ud0c8\uc9c4\uc0c1\ud0dc\uc5d0 \ub4e4\uc5b4\uac00\uba70, \ubab8\uc5d0 \uc5f4\uaf43\uc774 \uc0dd\uae30\uace0 \ud53c\uac00 \uc11e\uc778 \ubcc0\uc774 \ub098\uc628\ub2e4. \uc7a5\ud2f0\ud478\uc2a4 \ud658\uc790\ub77c\uace0 \ubaa8\ub450 \uc124\uc0ac\ub97c \ud558\ub294 \uac83\uc740 \uc544\ub2c8\uba70 \ubcc0\ube44 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\ub294 \ud658\uc790\ub3c4 \uc788\ub2e4. \uc7a5\ud2f0\ud478\uc2a4\ub97c \uc608\ubc29\ud558\ub824\uba74 \ubb3c\uc740 \ub053\uc5ec\uc11c \uc74c\uc2dd\ubb3c\uc740 \uc775\ud600\uc11c \uba39\ub294 \uc2b5\uad00\uc744 \ub4e4\uc778\ub2e4. \ubbf8\ub9ac \uc608\ubc29\uc811\uc885\uc744 \ud574\ub450\ub294 \uac83\ub3c4 \uc88b\ub2e4. \uacfc\uac70 \uc7a5\ud2f0\ud478\uc2a4\ub97c \uc553\uc558\ub358 \uc0ac\ub78c\uc740 \uc7a5\ub9c8\ucca0\uc5d0 \ud2b9\ud788 \uc190\uc744 \uae68\ub057\uc774 \uc53b\uace0 \uc8fc\ubc29 \ud589\uc8fc\ub098 \ub3c4\ub9c8\ub97c \uc218\uc2dc\ub85c \uc18c\ub3c5\ud574\uc57c \ud55c\ub2e4.<\/p>\n \uc0b4\ubaa8\ub12c\ub77c\uade0\uc740 \ub2ed\uacfc \uc624\ub9ac\uc640 \uac19\uc740 \uac00\uae08\ub958\uac00 \uac00\uc7a5 \ud754\ud55c \uac10\uc5fc\uc6d0\uc774\ub2e4. \uacc4\ub780\uc774 \uac10\uc5fc\uc6d0\uc774 \ub420 \uc218 \uc788\ub2e4. \uc0b4\ubaa8\ub12c\ub77c\uade0\uc740 \uc5f4\uc5d0 \ucde8\uc57d\ud574 62~65\ub3c4\uc5d0\uc11c 30\ubd84 \uac00\uc5f4\ud574\ub3c4 \uc0ac\uba78\ub41c\ub2e4. \ub2ec\uac40\uc744 \uc775\ud788\uba74 \uac10\uc5fc\uc744 \ud53c\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc870\ub9ac \uacfc\uc815\uc5d0\uc11c \ub2e4\ub978 \uc2dd\ud488\uc5d0 \uc758\ud55c 2\ucc28 \uc624\uc5fc\uc774 \ubb38\uc81c\uac00 \ub420 \uc218 \uc788\ub2e4.<\/p>\n \uc774\uc9c8\uc740 \uc6a9\ubcc0 \ub4f1\uc73c\ub85c \uc624\uc5fc\ub41c \ubb3c\uacfc \ubcc0\uc9c8\ub41c \uc74c\uc2dd\uc744 \ud1b5\ud574 \uac10\uc5fc\ub418\uace0 \uc804\uc5fc\uc131\uc774 \uac15\ud558\ub2e4. \uc704\uc0b0(\u80c3\u9178)\uc5d0\ub3c4 \uc798 \uc8fd\uc9c0 \uc54a\uc73c\uba70 \uc801\uc740 \uc591\uc758 \uade0\uc73c\ub85c\ub3c4 \uac10\uc5fc\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\ub2e4. \uad6c\uc5ed\uc9c8, \uad6c\ud1a0\uc640 \uac19\uc740 \ucd08\uae30 \uc99d\uc138\uc5d0 \uc774\uc5b4 3~6\uc8fc \ub0b4 \ud558\ub8e8 \uc218\ucc28\ub840 \uc124\uc0ac\uac00 \uc77c\uc5b4\ub09c\ub2e4. \uc5b4\ub9b0\uc774\ub098 \ub178\uc57d\uc790\uc758 \uacbd\uc6b0\uc5d0\ub294 \ud0c8\uc218\ud604\uc0c1\uc744 \ubcf4\uc5ec \ud63c\uc218\uc0c1\ud0dc\uc5d0 \ube60\uc9c8 \uc6b0\ub824\uac00 \uc788\ub2e4. \ub530\ub77c\uc11c \uc124\uc0ac\uac00 \uc9c0\uc18d\ub418\uac70\ub098 \ud0c8\uc218 \uc99d\uc0c1\uc774 \uc788\ub2e4\uba74 \uc2e0\uc18d\ud788 \ubcd1\uc6d0\uc744 \ubc29\ubb38\ud55c\ub2e4.<\/p>\n \ube44\ube0c\ub9ac\uc624 \ud328\ud608\uc99d\uc740 \uc804\uc5fc\ubcd1\uc911 \uce58\ub8cc\ub97c \ud574\ub3c4 \ud658\uc790 \uc808\ubc18 \uc774\uc0c1\uc774 \uc0ac\ub9dd\ud558\ub294 \ubb34\uc11c\uc6b4 \ubcd1\uc774\ub2e4. \ubc14\ub2f7\ubb3c\uc5d0\uc11c \uc11c\uc2dd\ud558\ub294 \ube44\ube0c\ub9ac\uc624\uade0\uc740 \ud574\uc218 \uc628\ub3c4\uac00 \uc62c\ub77c\uac00\ub294 \uc5ec\ub984\uc5d0 \uae09\uaca9\ud788 \uc99d\uc2dd\ud55c\ub2e4. \ub300\uac1c \uade0\uc774 10\ub9cc \uac1c \uc815\ub3c4\uac00 \uce68\uc785\ud574\uc57c \ubc1c\ubcd1\ud55c\ub2e4. \uac04\uc5fc \uc720\ud589 \uc9c0\uc5ed\uc778 \uc6b0\ub9ac\ub098\ub77c\uc5d0\uc11c\ub294 \uc8fc\ub85c \uc0dd\uc120\ud68c\ub098 \uc0dd\uad74 \ub4f1 \ub0a0 \ud574\uc0b0\ubb3c\uc744 \uba39\uc740 \ub9cc\uc131\uac04\uc5fc, \uac04\uacbd\ubcc0\uc99d \ud658\uc790\uc5d0\uac8c \uc8fc\ub85c \ubc1c\uc0dd\ud55c\ub2e4.<\/p>\n \ucf5c\ub808\ub77c\ub294 \uc7a5\ub9c8 \ub05d\uc5d0 \uc8fc\uc758\ud574\uc57c \ud560 \ub300\ud45c\uc801\uc778 \uc804\uc5fc\ubcd1\uc774\ub2e4. \ucf5c\ub808\ub77c\ub294 \ubd84\ubcc0, \uad6c\ud1a0\ubb3c, \uc624\uc5fc\ub41c \ubb3c\uc774\ub098 \uc74c\uc2dd\uc744 \ud1b5\ud574 \uac10\uc5fc\ub41c\ub2e4. \ucf5c\ub808\ub77c\uade0\uc5d0 \uac10\uc5fc\ub418\uba74 \ubcf4\ud1b5 2~4\uc77c\uac04\uc758 \uc7a0\ubcf5\uae30\uac00 \uc9c0\ub09c \ub4a4 \uc2ec\ud55c \uc124\uc0ac\uc640 \ud568\uaed8 \ud0c8\uc218\ud604\uc0c1\uc73c\ub85c \uac08\uc99d\uc744 \ub290\ub07c\ub294 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4. \uc2dc\uac04\uc774 \uc9c0\ub0a0\uc218\ub85d \ud608\uc555\uc774 \ub5a8\uc5b4\uc9c0\uba74\uc11c \ud53c\ubd80\uac00 \ud478\ub978\uc0c9\uc73c\ub85c \ubcc0\ud558\uace0 \uc815\uc2e0\uc0c1\ud0dc\uac00 \ubd88\uc548\ud574\uc9c4\ub2e4.<\/p>\n \uc2dd\uc911\ub3c5 \uc608\ubc29\uc758 \uc9c0\ub984\uae38\uc740 \uc74c\uc2dd\uc758 \uc120\ud0dd\u00b7\uc870\ub9ac\u00b7\ubcf4\uad00 \uacfc\uc815\uc744 \uc801\uc808\ud788 \uad00\ub9ac\ud558\ub294 \uac83\uc774\ub2e4. \uc138\uade0\uc740 \uc8fc\ub85c \uc12d\uc528 0~60\ub3c4\uc5d0\uc11c \ubc88\uc2dd\ud55c\ub2e4. \uc800\uc7a5\uc740 4\ub3c4 \uc774\ud558\uc5d0\uc11c, \uac00\uc5f4\uc740 60\ub3c4 \uc774\uc0c1\uc5d0\uc11c \ud574\uc57c \ud55c\ub2e4. \uc608\uc678\uc801\uc73c\ub85c \uba87\uba87 \uc138\uade0\uc5d0 \uc758\ud55c \ub3c5\uc18c\ub294 \ub0b4\uc5f4\uc131\uc744 \uc9c0\ub2c8\uace0 \uc788\uc5b4\uc11c\ub2e4. 60\ub3c4 \uc774\uc0c1\uc73c\ub85c \uac00\uc5f4\ud574\ub3c4 \uc2dd\uc911\ub3c5\uc744 \uc720\ubc1c\ud560 \uac00\ub2a5\uc131\uc774 \uc788\ub2e4. \ud3ec\ub3c4\uc0c1\uad6c\uade0, \ubc14\uc2e4\ub8e8\uc2a4\uade0, \ud074\ub85c\uc2a4\ud2b8\ub9ac\ub514\uc6c0\uade0\uc758 \ub3c5\uc18c\ub294 \uac00\uc5f4\ud574\ub3c4 \uc99d\uc2dd\uc774 \uac00\ub2a5\ud558\ub2e4. \uc870\ub9ac\ub41c \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\ub418 \uac00\ub2a5\ud55c \uc989\uc2dc \uba39\ub294 \uac8c \uc88b\ub2e4. \u25c6 \uc2b5\uae30\u00b7\ub540 \ubc94\ubc85\ub418\ub294 \uc7a5\ub9c8\ucca0, \ud53c\ubd80\uac74\uac15 \uc9c0\ud0a4\uae30<\/strong><\/p>\n \uc7a5\ub9c8\ucca0\uc740 \uc2b5\ub3c4\uac00 \ub192\uc544 \uacf0\ud321\uc774\uac00 \ucc3d\uad90\ud558\uae30 \uc27d\ub2e4. \ub610 \ube44\uc640 \ub540 \uc18d\uc5d0 \uc11e\uc5ec \uc788\ub294 \uc5ec\ub7ec \uac00\uc9c0 \ud654\ud559\ubb3c\uc9c8\uacfc \ubd88\uc21c\ubb3c\uc5d0 \uc758\ud574 \ud53c\ubd80\uac00 \uc190\uc0c1\ub420 \uc6b0\ub824\ub3c4 \ub192\ub2e4. \uc7a5\ub9c8\ucca0\uc5d0 \uc790\uc8fc \ubc1c\uc0dd\ud558\ub294 \ud53c\ubd80\uac10\uc5fc\uc131 \uc9c8\ud658\uc73c\ub85c \uacf0\ud321\uc774\uc131 \uc9c8\ud658\uc778 \ubb34\uc880\uacfc \uc0ac\ud0c0\uad6c\ub2c8 \ubd80\uc704\uc758 \uc644\uc120, \uadf8\ub9ac\uace0 \uac04\ucc30\uc9c4 \ub4f1\uc744 \uaf3d\uc744 \uc218 \uc788\ub2e4.<\/p>\n \uc2e0\ubc1c\uacfc \uc637\uc740 \uc816\uc740 \uc0c1\ud0dc\ub85c \ubc29\uce58\ud558\uc9c0 \ub9d0\uace0 \ucda9\ubd84\ud788 \ub9d0\ub824\uc11c \uc0ac\uc6a9\ud558\uae30 \ud53c\ubd80 \ub9de\ub2ff\ub294 \ubd80\uc704 \uac74\uc870\ud558\uac8c \uc720\uc9c0, \ube57\ubb3c \ub2ff\uc740 \uacf3 \ubc29\uce58\ud558\uc9c0 \uc54a\uae30 \u25c6 \ube44\ub9cc \uc624\uba74 \ubf08\ub9c8\ub514\uac00 \uc6b1\uc2e0\u00b7\u00b7\u00b7 \uc7a5\ub9c8\ucca0 \uad00\uc808 \ud1b5\uc99d \uadf9\ubcf5\ud558\uae30<\/strong><\/p>\n \uad00\uc808\uc5fc\uc774 \uc788\ub294 \uc0ac\ub78c\uc740 \ub0a0\uc528\uac00 \ud750\ub9ac\uac70\ub098 \ube44\uac00 \uc62c \uac83\uc744 \uadc0\uc2e0\uac19\uc774 \uc54c\uc544\ub9de\ud78c\ub2e4. \uc2b5\ub3c4\uc640 \uae30\uc555\uc758 \uc601\ud5a5\uc73c\ub85c \uad00\uc808 \ub0b4 \uc555\ub825\uc774 \ucee4\uc838 \ud1b5\uc99d\uacfc \ubd80\uae30\uac00 \uc2ec\ud574\uc9c0\uae30 \ub54c\ubb38\uc774\ub2e4. \uc5ec\ub7ec \uad00\uc808\uc5fc \uac00\uc6b4\ub370\uc11c\ub3c4 \ub958\ub9c8\ud2f0\uc2a4\uad00\uc808\uc5fc\uc740 \ub192\uc740 \uc2b5\ub3c4\uc640 \uc800\uae30\uc555\uc5d0 \ubbfc\uac10\ud558\uac8c \ubc18\uc751\ud574 \ud1b5\uc99d\uc774 \uc2ec\ud574\uc9c0\ub294 \uacbd\ud5a5\uc774 \uc788\ub2e4. \uad00\uc808\uc5fc \ud658\uc790\uc5d0\uac8c \uc7a5\ub9c8\ucca0\uc740 \ubb34\ub354\uc6b4 \uc5ec\ub984\ubcf4\ub2e4 \ub354 \uc9c0\ub0b4\uae30 \ud798\ub4e0 \ub0a0\uc528\ub2e4. \uc9c8\ud658 \uc545\ud654\ub97c \uacbd\ud5d8\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n \uad00\uc808\uc5fc\uc774\ub780<\/strong> \uc7a5\ub9c8\ucca0\uc5d0 \uad00\uc808\uc5fc \ud1b5\uc99d\uc774 \uc2ec\ud574\uc9c0\ub294 \uc774\uc720<\/strong> \ubb34\ub9ac\ud55c \ud65c\ub3d9 \uc0bc\uac00\uace0 \ud1b5\uc99d \uc2ec\ud55c \uacbd\uc6b0 \ucc1c\uc9c8\u00b7\uc57d\ubb3c \uc694\ubc95 \uc2dc\ud589<\/strong> \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \uad00\uc808 \uc720\uc5f0\uc131\u00b7\uadfc\ub825 \uc720\uc9c0<\/strong> \uc2b5\ub3c4\uc640 \uae30\uc555\uc758 \uc601\ud5a5\uc73c\ub85c \uc7a5\ub9c8\ucca0\uc5d0\ub294 \uc5ec\ub7ec \uac00\uc9c0 \uc0c8\ub85c\uc6b4 \uc9c8\ud658\uc774 \ubc1c\uc0dd\ud558\uac70\ub098 \ud3c9\uc18c\uc5d0 \uc553\uace0 \uc788\ub358 \uc9c8\ud658\uc774 \uc545\ud654\ud558\uae30 \uc26c\uc6b4 \uc2dc\uae30\ub2e4. \uc7a5\ub9c8\ucca0 \uc8fc\uc758\ud560 \uc9c8\ud658\uacfc \uc774\ub97c<\/p>\n","protected":false},"author":1,"featured_media":4410,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[3,5],"tags":[],"class_list":["post-4409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-news","category-health-information"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/4409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4409"}],"version-history":[{"count":1,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/4409\/revisions"}],"predecessor-version":[{"id":4411,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/4409\/revisions\/4411"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/media\/4410"}],"wp:attachment":[{"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4409"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\uc2dd\uc911\ub3c5\uc740 \uc7a5\ub9c8\ucca0\uc5d0 \ud2b9\ud788 \uc8fc\uc758\ud560 \uc9c8\ud658\uc774\ub2e4. \uc2dd\uc911\ub3c5(\uc2dd\ud488\ub9e4\uac1c\uc9c8\ud658)\uc740 \uc74c\uc2dd\ubb3c \uc12d\ucde8\ub97c \ud1b5\ud574 \uc18c\ud654\uae30\uac00 \uac10\uc5fc\ub418\uc5b4 \ubc30\ud0c8\uacfc \uc124\uc0ac \ub4f1\uc758 \uc99d\uc0c1\uc774 \uae09\uc131 \ub610\ub294 \ub9cc\uc131\uc73c\ub85c \ubc1c\ud604\ub418\ub294 \uc9c8\ud658\uc774\ub2e4. \uc138\uade0\uc131 \uc2dd\uc911\ub3c5\uc744 \uc720\ubc1c\ud558\ub294 \uc138\uade0\uc740 \uc7a5\ud2f0\ud478\uc2a4\ub97c \uc77c\uc73c\ud0a4\ub294 \uc0b4\ubaa8\ub12c\ub77c\uade0, \uc774\uc9c8\uade0, \uc7a5\uc5fc\ube44\ube0c\ub9ac\uc624\uade0 \ub4f1\uc774 \uc788\ub2e4.<\/p>\n
\n\ucca0\uc800\ud55c \uac1c\uc778\uc704\uc0dd\ub3c4 \uc911\uc694\ud558\ub2e4. \uc678\ucd9c\ud558\uac70\ub098 \ub354\ub7ec\uc6b4 \uac83\uc744 \ub9cc\uc9c0\uac70\ub098 \ud654\uc7a5\uc2e4\uc5d0 \ub2e4\ub140\uc628 \ub4a4\uc5d0\ub294 \uc190 \uc53b\uae30\uac00 \ud544\uc218\ub2e4. \ub610 \uc190\uc5d0 \uc0c1\ucc98\uac00 \uc788\ub294 \uc0ac\ub78c\uc740 \uc74c\uc2dd\uc744 \uc870\ub9ac\ud574\uc120 \uc548 \ub41c\ub2e4. \ud669\uc0c9\ud3ec\ub3c4\uc0c1\uad6c\uade0\uc5d0 \uc624\uc5fc\ub3fc \uc788\uc744 \uc218 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4. \uc2dd\uc911\ub3c5 \uc0ac\uace0\uac00 \ube48\ubc1c\ud558\ub294 \uc5ec\ub984\uc5d0\ub294 \uc9c0\ud558\uc218\ub098 \uc57d\uc218, \uc6b0\ubb3c\ubb3c\uc744 \ub9c8\uc2dc\uc9c0 \uc54a\ub294 \uac83\ub3c4 \uc911\uc694\ud558\ub2e4. \uc218\ub3d7\ubb3c\uacfc \ub2ec\ub9ac \uc5fc\uc18c \uc18c\ub3c5\uc744 \uc548 \ud55c \uc0c1\ud0dc\uc774\ubbc0\ub85c \uac01\uc885 \uc2dd\uc911\ub3c5\uade0 \uc624\uc5fc \uac00\ub2a5\uc131\uc774 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n
\n\ubb34\uc880\uade0\uc740 \uace0\uc628\ub2e4\uc2b5\ud558\uace0 \ud53c\ubd80\uac00 \ubc00\ud3d0\ub41c \uc870\uac74\uc5d0\uc11c \uac00\uc7a5 \uc798 \ubc88\uc2dd\ud55c\ub2e4. \uc816\uc740 \uc2e0\ubc1c\uc740 \ucda9\ubd84\ud788 \ub9d0\ub9b0 \ud6c4 \uc2e0\uc5b4\uc57c \ud55c\ub2e4. \uc0ac\ud0c0\uad6c\ub2c8 \uc591\ucabd\uc5d0 \uc0dd\uae30\ub294 \ubb34\uc880\uc778 \uc644\uc120\uc740 \ubc1c\uc5d0 \uc788\ub358 \ubb34\uc880\uade0\uc774 \uc0ac\ud0c0\uad6c\ub2c8\ub85c \uc62e\uaca8\uc9c4 \uacbd\uc6b0\uac00 \ub300\ubd80\ubd84\uc774\ub2e4. \ubc1c \ubb34\uc880\uacfc \uc644\uc120\uc740 \ubcd1\ubcc0 \ubd80\uc704\ub97c \uc2b5\ud558\uc9c0 \uc54a\ub3c4\ub85d \uad00\ub9ac\ud558\ub294 \uac8c \uc911\uc694\ud558\ub2e4. \uc801\uc808\ud55c \ud56d\uc9c4\uade0\uc81c \uc5f0\uace0\ub97c \ud55c \ub2ec \uc815\ub3c4 \ubc14\ub974\uba74 \uce58\ub8cc\ub420 \uc218 \uc788\ub2e4.<\/p>\n
\n\ub450 \ud53c\ubd80 \uba74\uc774 \ub9de\ub2ff\uc740 \ubd80\uc704\uc5d0 \uc0dd\uae30\ub294 \uc5fc\uc99d\uc131 \ud53c\ubd80\uc5fc\uc778 \uac04\ucc30\uc9c4\ub3c4 \uace0\uc628\ub2e4\uc2b5\ud55c \uc5ec\ub984\uc5d0 \uc798 \uc0dd\uae34\ub2e4. \ud53c\ubd80\uac00 \ub9de\ub2ff\ub294 \ubd80\uc704\ub77c\uba74 \uc5b4\ub514\ub4e0 \uc0dd\uae34\ub2e4. \ud2b9\ud788 \ube57\ubb3c\uacfc \uc811\ucd09\ud55c \ud6c4 \uc53b\uc9c0 \uc54a\uace0 \uc624\ub7ab\ub3d9\uc548 \ubc29\uce58\ud558\uba74 \ube57\ubb3c\uc5d0 \uc11e\uc5ec \uc788\ub294 \uac01\uc885 \ud654\ud559\ubb3c\uc9c8\uc774 \ud53c\ubd80\ub97c \uc790\uadf9\ud574 \uc811\ucd09\uc131 \ud53c\ubd80\uc5fc \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4. \ud53c\ubd80\uac00 \uc811\ud788\ub294 \ubd80\uc704\ub294 \uc2b5\ud558\uc9c0 \uc54a\uac8c \uad00\ub9ac\ud558\uace0 \uc2dc\uc6d0\ud55c \ud658\uacbd\uc744 \uc720\uc9c0\ud574\uc57c \ud55c\ub2e4. \uc99d\uc138\uac00 \uac00\ubcbc\uc6b0\uba74 \uc57d\ud55c \uc2a4\ud14c\ub85c\uc774\ub4dc\ub098 \ud56d\uc0dd\uc81c \uc5f0\uace0\ub97c \ubc14\ub974\uba74 \ud638\uc804\ub420 \uc218 \uc788\ub2e4.<\/p>\n
\n\uad00\uc808\uc5fc\uc774\ub780 \uad00\uc808\uc5d0 \uc5fc\uc99d\uc774 \uc0dd\uaca8 \uad00\uc808\uc774 \uc544\ud504\uac70\ub098 \ubd93\ub294 \uc9c8\ud658\uc774\ub2e4. \ud1f4\ud589\uc131\uad00\uc808\uc5fc\uacfc \ub958\ub9c8\ud2f0\uc2a4\uad00\uc808\uc5fc\uc774 \ub300\ud45c\uc801\uc774\ub2e4. \ud1f4\ud589\uc131\uad00\uc808\uc5fc\uc740 \uad00\uc808\uc744 \uc624\ub79c \uae30\uac04 \uc0ac\uc6a9\ud558\ub2e4\ubcf4\ub2c8 \uc5f0\uace8\uc774 \uc810\ucc28 \ub2f3\uc544\uc11c \uc0dd\uae30\ub294 \ud1f4\ud589\uc131 \uc9c8\ud658\uc774\ub2e4. \ub958\ub9c8\ud2f0\uc2a4\uad00\uc808\uc5fc\uc740 \uba74\uc5ed\uae30\ub2a5 \uc774\uc0c1\uc73c\ub85c \ubc1c\uc0dd\ud558\ub294 \ub9cc\uc131\uc5fc\uc99d\uc131\uc9c8\ud658\uc774\ub2e4. \uc544\uc9c1 \uc6d0\uc778\uc774 \uc815\ud655\ud558\uac8c \ubc1d\ud600\uc9c0\uc9c4 \uc54a\uc558\ub2e4. \ud1f4\ud589\uc131\uad00\uc808\uc5fc\uc774 \uc8fc\ub85c \uccb4\uc911\uc758 \uc601\ud5a5\uc744 \ubc1b\ub294 \ubb34\ub98e\uc774\ub098 \uc5c9\ub369\uc774 \uad00\uc808\uc5d0 \uc0dd\uae30\ub294 \uac83\uc5d0 \ube44\ud574 \ub958\ub9c8\ud2f0\uc2a4 \uad00\uc808\uc5fc\uc740 \ucd08\uae30\uc5d0\ub294 \uc190\uc5d0 \uc798 \uc0dd\uae30\ub2e4\uac00 \uc810\ucc28 \ubcd1\uc774 \uc9c4\ud589\ub418\uba74\uc11c \ud070 \uad00\uc808\uc5d0 \ub098\ud0c0\ub09c\ub2e4.<\/p>\n
\n\ub0a0\uc528\uc5d0 \ub530\ub77c \uad00\uc808\uc5fc \uc99d\uc0c1\uc774 \uc2ec\ud574\uc9c0\ub294 \uac74 \uc758\ud559\uc801\uc73c\ub85c \ud655\uc2e4\ud788 \uc99d\uba85\ub41c \ubc14 \uc5c6\uc9c0\ub9cc, \uc7a5\ub9c8\uc804\uc120\uc774 \uac00\uc838\uc628 \uc800\uae30\uc555\uc73c\ub85c \uc778\ud574 \uad00\uc808 \ub0b4\ubd80 \uc555\ub825\uc774 \uc0c1\ub300\uc801\uc73c\ub85c \ub192\uc544\uc9c0\uae30 \ub54c\ubb38\uc5d0 \uad00\uc808 \ub0b4 \ud65c\uc561\ub9c9\uc5d0 \ubd84\ud3ec\ud55c \uc2e0\uacbd\uc774 \uc555\ubc15\uc744 \ubc1b\uc544 \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud558\ub294 \uac83\uc774\ub2e4. \ub192\uc740 \uc2b5\ub3c4\ub3c4 \uadfc\uc721\uc744 \uc790\uadf9\ud55c\ub2e4. \uad00\uc808\uc5d0 \uc88b\uc740 \ub300\uae30 \uc911 \uc2b5\ub3c4\ub294 50% \ub0b4\uc678\ub2e4. \uadf8\ub7f0\ub370 \uc7a5\ub9c8\ucca0\uc5d0\ub294 \ub300\uae30 \uc911 \uc2b5\ub3c4\uac00 \ucd5c\ub300 90%\uae4c\uc9c0 \ub192\uc544\uc9c4\ub2e4. \uc2b5\uae30\uac00 \uccb4\ub0b4 \uc218\ubd84\uc774 \uc99d\ubc1c\ud558\ub294 \uac78 \ub9c9\uc544 \uad00\uc808 \uc8fc\ubcc0 \uadfc\uc721\uc744 \uae34\uc7a5\uc2dc\ud0a4\uba70 \uad00\uc808\uc758 \ud1b5\uc99d\uacfc \ubd80\uae30\uc5d0 \uc601\ud5a5\uc744 \uc8fc\uae30 \ub54c\ubb38\uc73c\ub85c \ubcf4\uc778\ub2e4.
\n\ub610\ud55c \ub192\uc740 \uc2b5\ub3c4\ub97c \ub0ae\ucd94\uae30 \uc704\ud574 \ub0c9\ubc29\uae30\ub97c \uc7a5\uc2dc\uac04 \ucf1c\ub458 \uacbd\uc6b0 \uad00\uc808\uc5fc \ud658\uc790\ub294 \ud1b5\uc99d\uc774 \ub354 \uc2ec\ud574\uc9c8 \uc218 \uc788\ub2e4. \ucc28\uac00\uc6b4 \ubc14\ub78c\uc740 \uad00\uc808 \uc8fc\ubcc0 \uadfc\uc721\uc744 \uae34\uc7a5\uc2dc\ucf1c \uc2e0\uacbd\uc744 \ub354\uc6b1 \uc555\ubc15\ud55c\ub2e4. \uc790\uc5f0\uc2a4\ub808 \ud608\uc561\uc21c\ud658\uc774 \uc6d0\ud65c\ud558\uac8c \uc774\ub904\uc9c0\uc9c0 \uc54a\uc544 \ud1b5\uc99d\uc744 \uc644\ud654\uc2dc\ud0a4\ub294 \ubb3c\uc9c8\uacfc \uc601\uc591\ubd84 \ubd84\ube44\uac00 \uc904\uc5b4\ub4e0\ub2e4. \uad00\uc808 \uac74\uac15\uc5d0 \uc88b\uc740 \ub300\uae30 \uc911 \uc2b5\ub3c4\ub294 50% \ub0b4\uc678\ub2e4. \ub0c9\ubc29\uae30\ub97c \uc9c1\uc811 \uc870\uc791\ud560 \uc218 \uc5c6\ub294 \uc7a5\uc18c\ub77c\uba74, \uae34 \uc18c\ub9e4\uc758 \uac89\uc637\uc774\ub098 \ubb34\ub98e\ub2f4\uc694 \ub4f1\uc73c\ub85c \ucc2c\ubc14\ub78c \ub178\ucd9c\uc744 \uc904\uc778\ub2e4. \uc2e4\ub0b4\uc678 \uc628\ub3c4\ucc28\ub294 5\ub3c4 \uc774\uc0c1 \ub098\uc9c0 \uc54a\ub3c4\ub85d \ud558\ub294 \uac8c \uc88b\ub2e4.<\/p>\n
\n\uc2ec\ud574\uc9c4 \ud1b5\uc99d\uc744 \uac1c\uc120\ud558\ub824\uba74 \uc77c\ubc18\uc801\uc73c\ub85c \uad00\uc808\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\uac8c \ud558\uace0 \uad00\uc808\uc744 \ud3b8\ud558\uac8c \ud574\uc8fc\ub294 \uac83\uc774 \uc88b\ub2e4. \ucabc\uadf8\ub824 \uc549\uac70\ub098 \ub6f0\ub294 \ub4f1 \ubb34\ub9ac\ud55c \uc6b4\ub3d9\uc744 \uc0bc\uac04\ub2e4. \ucc1c\uc9c8\uc740 \ud1b5\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ub300\uac1c \ud55c\ub7ad\uc694\ubc95\uc740 \ud1b5\uc99d\uc774 \uae09\uc131\uc774\uac70\ub098 \uc5f4\uc774 \ub0a0 \ub54c \uc2dc\ud589\ud55c\ub2e4. \uc628\uc5f4\uc694\ubc95\uc740 \uc99d\uc0c1\uc774 \ub9cc\uc131\uc77c \ub54c \uc2e4\uc2dc\ud55c\ub2e4. \uc628\ucc1c\uc9c8\uc740 \uad00\uc808 \ub0b4 \ud608\uc561\uc21c\ud658\uc744 \uc6d0\ud65c\ud558\uac8c \ud574\uc900\ub2e4. \uc57d\uc744 \uba39\ub294 \uac83\ub3c4 \ud1b5\uc99d\uc744 \uc904\uc774\ub294 \ud55c \uac00\uc9c0 \ubc29\ubc95\uc774\ub2e4. \uc99d\uc0c1\uc774 \uc545\ud654\ub418\uba74 \ucc38\uc9c0 \ub9d0\uace0 \uc9c4\ud1b5\uc18c\uc5fc\uc81c\ub97c \uba39\ub294 \uac8c \uc88b\ub2e4.<\/p>\n
\n\uad00\uc808\uc5fc \uc99d\uc0c1\uc774 \uc788\uc73c\uba74 \uc77c\ub2e8\uc740 \uc548\uc815\uacfc \ud734\uc2dd\uc744 \ucde8\ud558\uace0 \uc6c0\uc9c1\uc774\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\ub2e4. \uc6c0\uc9c1\uc774\uc9c0 \uc54a\uc73c\uba74 \ud1b5\uc99d\uc758 \uc815\ub3c4\uac00 \uacbd\uac10\ub418\uace0 \uc5b4\ub290 \uc815\ub3c4 \ud638\uc804\ub418\uc9c0\ub9cc \uc2ec\ud558\uac8c \uc6c0\uc9c1\uc774\uba74 \uc99d\uc0c1\uc774 \uc545\ud654\ub418\uae30 \ub54c\ubb38\uc774\ub2e4. \ub300\uccb4\ub85c \uad00\uc808\uc5fc\uc73c\ub85c \uc778\ud55c \ud1b5\uc99d\uc774 \uc788\uc73c\uba74 \ubb34\uc758\uc2dd\uc801\uc73c\ub85c \ud65c\ub3d9\uc774 \uc904\uc5b4\ub4e4\uac8c \ub41c\ub2e4. \uadf8 \uacb0\uacfc \uad00\uc808\uae30\ub2a5\uc774\ub098 \uadfc\uc721\uc774 \uacc4\uc18d \uc57d\ud654\ub418\ub294 \uacbd\ud5a5\uc774 \uc788\ub2e4. \uadfc\uc721\uc774 \uc57d\ud574\uc9c0\uba74 \uad00\uc808\uc774 \uc6c0\uc9c1\uc784\uc774 \ubd88\uc548\ud574\uc838\uc11c \ud1b5\uc99d\uc740 \ub354\uc6b1 \uc2ec\ud574\uc9c4\ub2e4. \uc7a5\ub9c8\ucca0\uc5d0 \uc544\ud504\ub2e4\uace0 \ud574\uc11c \ubc29\uc548\uc5d0\ub9cc \uc788\ub294 \uac83\ubcf4\ub2e4 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uac77\uae30 \ub4f1\uc73c\ub85c \uad00\uc808\uc758 \uc720\uc5f0\uc131\uc744 \uc720\uc9c0\ud558\ub294 \uac78 \uad8c\uc7a5\ud55c\ub2e4.
\n\uc801\uc808\ud55c \uc6b4\ub3d9\uc744 \ud558\uba74 \uad00\uc808 \ud1b5\uc99d\uc774 \uacbd\uac10\ub41c\ub2e4. \uad00\uc808\uc5fc\uc5d0\uc11c \ub3d9\ubc18\ub418\ub294 \uc2ec\ud55c \ud53c\ub85c\uac10\ub3c4 \ud638\uc804\ub41c\ub2e4. \uc2ec\uc7a5\uacfc \ud3d0\uc758 \uae30\ub2a5\uc774 \ud5a5\uc0c1\ub3fc \uc27d\uac8c \uc228\uc774 \ucc28\uace0 \ud53c\uace4\ud55c \uc99d\uc0c1\uc774 \uc0ac\ub77c\uc9c4\ub2e4. \ubf08\uac00 \ud2bc\ud2bc\ud574\uc9c0\uba74\uc11c \uace8\ub2e4\uacf5\uc99d\uacfc \uace8\uc808\uc744 \uc608\ubc29\ud560 \uc218 \uc788\ub2e4. \uadfc\ub825\uc774 \uc88b\uc544\uc9c0\uace0 \uad00\uc808\uc774 \uc720\uc5f0\ud574\uc9c0\uae30\ub3c4 \ud55c\ub2e4. \ube44\uac00 \uc7a0\uc2dc \uadf8\uce60 \ub54c \uc8fc\ubcc0\uc744 \uac77\uac70\ub098 \uc2e4\ub0b4\uc5d0\uc11c \uac00\ubccd\uac8c \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\uba74 \uc88b\ub2e4. \uad00\uc808\uc5d0 \ubd80\ub2f4\uc774 \uc801\uc740 \uc2a4\ud2b8\ub808\uce6d\uc740 \ud1b5\uc99d \uac10\uc18c\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"