\ub9dd\uac01\uc758 \ube48\ub3c4\uac00 \uc7a6\ub2e4\uba74 \uc880 \ub354 \uc2e0\uc911\ud558\uac8c \uadf8 \uc6d0\uc778\uc744 \ubd84\uc11d\ud574\ubcfc \ud544\uc694\uac00 \uc788\ub2e4.
\n\ud734\ub300\ud3f0\uc744 \ucc28\uc5d0 \ub193\uace0 \ub0b4\ub9b0\ub2e4\uac70\ub098 \uc790\uc8fc \uc78a\uc5b4\ubc84\ub9b0\ub2e4\uba74? \ub098\uc774 \ub4e4\uc218\ub85d \uc790\uafb8 \uae5c\ube61\uae5c\ube61\ud558\ub294 \uc77c\uc774 \ubc18\ubcf5\ub418\uba74 \ud639\uc2dc \uce58\ub9e4\uac00 \uc624\ub294 \uac74 \uc544\ub2d0\uae4c \uac71\uc815\uc774 \ub41c\ub2e4. \ubb34\uc5b8\uac00 \ud558\ub824\uace0 \ud588\ub358 \uc77c\uc744 \uc78a\uc5b4\ubc84\ub9ac\ub294 \uac83\uc740 \uc815\uc0c1\uc801\uc778 \ud604\uc0c1\uc774\ub2e4.<\/p>\n
\ud558\uc9c0\ub9cc \ub9dd\uac01\uc758 \ube48\ub3c4\uac00 \uc7a6\ub2e4\uba74 \uc880 \ub354 \uc2e0\uc911\ud558\uac8c \uadf8 \uc6d0\uc778\uc744 \ubd84\uc11d\ud574\ubcfc \ud544\uc694\uac00 \uc788\ub2e4. \uc7a6\uc740 \ub9dd\uac01\uc774 \uace7 \uce58\ub9e4\ub294 \uc544\ub2c8\ubbc0\ub85c \uac71\uc815\ud558\uc9c0 \ub9d0\uace0, \uc6b0\uc120 \uc544\ub798\uc640 \uac19\uc740 \uac74\ub9dd\uc99d\uc758 \uc6d0\uc778\uc744 \uc0b4\ud3b4\ubcf4\ub3c4\ub85d \ud55c\ub2e4.<\/p>\n
\u25c6 \ub9cc\uc131 \uc9c8\ud658\uc774 \ubd80\ub974\ub294 \ub1cc \uae30\ub2a5 \uc800\ud558<\/p>\n
\ub2f9\ub1e8, \uace0\ud608\uc555, \uace0\ucf5c\ub808\uc2a4\ud14c\ub864 \ub4f1 \ub1cc\uc758 \ud608\uc561 \uacf5\uae09\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc9c8\ud658\uc740 \uc0dd\uac01\uc774\ub098 \uae30\uc5b5\uc774 \ucc28\ub2e8\ub418\ub294 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\ub2e4. \uac11\uc0c1\uc120 \uae30\ub2a5 \uc800\ud558\uc99d, \ube44\ud0c0\ubbfc \uacb0\ud54d, \ud638\ub974\ubaac \ubd88\uade0\ud615 \ub4f1\ub3c4 \uae30\uc5b5\ub825 \ubb38\uc81c\uc640 \uc5f0\uad00\uc774 \uc788\uc744 \uc218 \uc788\ub2e4. \uace0\ub839\uce35\uc758 \uacbd\uc6b0 \uc694\ub85c\uac10\uc5fc\uc99d\uc73c\ub85c \uc77c\uc2dc\uc801\uc73c\ub85c \uc815\uc2e0\uc801 \ud63c\ub3d9\uc744 \uacbd\ud5d8\ud558\ub294 \uc0ac\ub840\ub4e4\ub3c4 \ubcf4\uace0\ub41c\ub2e4. \ube44\ud0c0\ubbfc \uacb0\ud54d\uc740 \ube44\ud0c0\ubbfc\uc744 \ucda9\ubd84\ud788 \ubcf4\ucda9\ud574\uc8fc\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uac1c\uc120 \uac00\ub2a5\ud558\ubbc0\ub85c, \uc8fc\uce58\uc758\uc640 \uc0c1\uc758\ud558\uace0 \ub1cc\uae30\ub2a5\uc744 \ud68c\ubcf5\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \ucc3e\ub3c4\ub85d \ud55c\ub2e4.<\/p>\n
\u25c6 \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud55c \uae30\uc5b5\ub825 \uac10\uc18c<\/p>\n
\uc2a4\ud2b8\ub808\uc2a4\ub294 \uc815\ubcf4\ub97c \uc554\uae30\ud558\ub294 \ub1cc\uc758 \uae30\ub2a5\uc744 \ubc29\ud574\ud55c\ub2e4. \uc21c\uac04\uc758 \uae34\uc7a5\uac10\uc774\ub098 \uc77c\uc2dc\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4\ub85c \ub098\ud0c0\ub09c \ub9dd\uac01\uc740 \uc77c\ud68c\uc131\uc5d0 \uadf8\uce58\uaca0\uc9c0\ub9cc, \ub9cc\uc131\ud654\ub41c \ubcf4\ub2e4 \uc2ec\uac01\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\ub294 \ub3d9\uc548 \ubd84\ube44\ub418\ub294 \ud638\ub974\ubaac\uc5d0 \uc7a5\uae30\uac04 \ub178\ucd9c\uc2dc\ud0a4\uba74\uc11c \ub1cc\uc5d0 \ubcf4\ub2e4 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4. \uc774\ub85c \uc778\ud574 \uae30\uc5b5\ub825\uacfc \uc77c\uc758 \ud6a8\uc728\uc131\uc774 \ub5a8\uc5b4\uc9c0\uace0, \uae30\uc5b5\ub825\uc774 \ub354\uc6b1 \ub098\ube60\uc9c0\ub294 \uc545\uc21c\ud658\uc774 \ubc18\ubcf5\ub420 \uc218 \uc788\ub2e4. \ub530\ub77c\uc11c \uc2a4\ud2b8\ub808\uc2a4\ub294 \ub9cc\uc131\ud654\uac00 \ub418\uc9c0 \uc54a\ub3c4\ub85d \uc870\uae30 \uad00\ub9ac\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n
\u25c6 \uae30\uc5b5\ub825\uc5d0 \uc601\ud5a5 \ubbf8\uce58\ub294 \uc57d\ubb3c \ubcf5\uc6a9<\/p>\n
\ud2b9\uc815 \uc57d\ubb3c \ubcf5\uc6a9\uc73c\ub85c \uae5c\ube61\uae5c\ube61\ud558\ub294 \ube48\ub3c4\uac00 \ub298\uc5c8\ub2e4\uba74, \uc57d\ubb3c \ub9ac\uc2a4\ud2b8\ub97c \uc810\uac80\ud574\ubcf4\ub294 \uac83\uc774 \uc88b\ub2e4. \ud2b9\ud788 \ud56d\ucf5c\ub9b0\uc81c\ub294 \uae30\uc5b5\ub825\uacfc \uad00\ub828\ub41c \ubd80\uc791\uc6a9\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\ub2e4. \uc77c\ubd80 \ud56d\ud788\uc2a4\ud0c0\ubbfc\uc81c, \uc704\uc7a5\uc57d, \uadfc\uc721\uacbd\ub828\uce58\ub8cc\uc81c, \uc6b0\uc6b8\uc99d\uc57d \ub4f1\ub3c4 \ud56d\ucf5c\ub9b0 \uc791\uc6a9\uc744 \ud1b5\ud574 \uae30\uc5b5\ub825\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub2e4. \ub610\ud55c \ud608\uc555\uc57d, \uc9c4\uc815\uc81c, \uc9c4\ud1b5\uc81c \ub4f1\uc758 \ub9ac\uc2a4\ud2b8\ub3c4 \uccb4\ud06c\ud574\ubcf4\ub294 \uac83\uc774 \uc88b\ub2e4. \uc774\ub7f0 \uacbd\uc6b0 \uc804\ubb38\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \ub300\uccb4 \uc57d\ubb3c\uc744 \uace0\ub824\ud574\ubcfc \uc218 \uc788\ub2e4.<\/p>\n
\u25c6 \uacfc\ub3c4\ud55c \uc74c\uc8fc\ub85c \uae30\uc5b5\ub825 \uac10\ud1f4<\/p>\n
\uacfc\uc74c\uc744 \ud558\uba74 \ud544\ub984\uc774 \ub04a\uae30\uae30 \uc27d\ub2e4\ub294 \uc810\uc740 \ub204\uad6c\ub098 \uc798 \uc54c\uace0 \uc788\ub294 \uc0ac\uc2e4\uc774\ub2e4. \uadf8\ub7f0\ub370 \uad00\ub828 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \ud765\ubbf8\ub86d\uac8c\ub3c4 \uc220\uc774 \uae6c \uc0c1\ud0dc\uc5d0\uc11c \ud574\ub3c5 \uacfc\uc815 \uc911\uc5d0\ub3c4 \uc77c\uc2dc\uc801\uc73c\ub85c \uae30\uc5b5\ub825\uacfc \uc0ac\uace0\ub825\uc774 \ub098\ube60\uc9c4\ub2e4\ub294 \uc810\uc774 \ubc1c\uacac\ub418\uc5c8\ub2e4. \uacfc\uc74c\uc744 \uc990\uae30\ub294 \uc0ac\ub78c\uc774\ub77c\uba74 \uae30\uc5b5\ub825\uc744 \uc815\uc0c1\uc801\uc73c\ub85c \ud68c\ubcf5\ud558\ub294\ub370 \uba87 \uc8fc\uc5d0\uc11c \uba87 \ub2ec\uc774 \uac78\ub9b4 \uc218\ub3c4 \uc788\ub2e4.<\/p>\n
\u25c6 \uc6b0\uc6b8\uc99d\uc774 \ubd80\ub974\ub294 \uc9d1\uc911\ub825 \uc800\ud558<\/p>\n
\uac71\uc815, \ubd88\uc548, \uc6b0\uc6b8 \ub4f1\uc73c\ub85c \uc5b4\ub824\uc6b4 \uc2dc\uac04\uc744 \ubcf4\ub0b4\uace0 \uc788\ub2e4\uba74 \ub2f9\uc7a5 \ub208\uc55e\uc5d0 \ub193\uc778 \uc77c\uc5d0 \uc9d1\uc911\ud558\uae30 \ud798\ub4e4\uc5b4\uc9c4\ub2e4. \uc815\uc2e0\uc774 \ub2e4\ub978 \uacf3\uc5d0 \uc3e0\ub9b0 \uc0c1\ud0dc\uc5d0\uc11c \ucc98\ub9ac\ud55c \uc77c\ub4e4\uc740 \uc9c0\uac01\ud558\uc9c0 \ubabb\ud55c \uc0c1\ud0dc\uc5d0\uc11c \ud588\uae30 \ub54c\ubb38\uc5d0 \uc78a\uc5b4\ubc84\ub9ac\uae30 \uc27d\ub2e4. \uc6b0\uc6b8\uc99d\uc740 \ub1cc\uc758 \uc77c\ubd80\ubd84\uc744 \uac1c\uc870\uc2dc\ucf1c \ud2b9\uc815 \ub1cc \uc601\uc5ed\uc758 \ud06c\uae30\ub098 \uae30\ub2a5\uc5d0 \ubcc0\ud654\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\ub2e4. \uc774\ub7ec\ud55c \ub1cc \uc601\uc5ed\uc740 \uae30\uc5b5\ub825\uc744 \ub2e4\ub8e8\ub294 \ubd80\ubd84, \ud2b9\ud788 \uc9d1\uc911\ub825\uc774\ub098 \ubb38\uc81c\ud574\uacb0\ub2a5\ub825\uacfc \uc5f0\uad00\ub420 \uc218\ub3c4 \uc788\ub2e4.<\/p>\n
\u25c6 \uc218\uba74 \ubd80\uc871\uacfc \uc219\uba74 \uc7a5\uc560<\/p>\n
\ub9e4\uc77c\ubc24 8\uc2dc\uac04\uc529 \uce68\ub300\uc5d0 \ub204\uc6cc\uc788\ub294\ub2e4\uace0 \ud574\uc11c \uc218\uba74\uc774\ub098 \ud734\uc2dd\uc758 \uc9c8\uc774 \ub192\ub2e4\uace0 \ub9d0\ud560 \uc218\ub294 \uc5c6\ub2e4. \ud2b9\ud788 \uc219\uba74\uc744 \ucde8\ud558\ub294 \uc2dc\uac04\uc774 \uc9e7\uc740 \uc0ac\ub78c\uc740 \uae30\uc5b5\ub825\uc5d0 \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub2e4. \uc7a0\uc744 \uc790\ub294 \uc2dc\uac04\ub3c4 \uc911\uc694\ud558\uc9c0\ub9cc, \uc7a0\uc758 \uc9c8 \uc5ed\uc2dc \uc911\uc694\ud558\ub2e4\ub294 \uac83. \ub2e4\ud589\uc778 \uac83\uc740 \uae30\ub825 \ud68c\ubcf5\uc744 \uc704\ud55c \uc9e7\uc740 \ub0ae\uc7a0\uc744 \ud1b5\ud574\uc11c\ub3c4 \uc5b4\ub290 \uc815\ub3c4 \ud68c\ubcf5\uc774 \uac00\ub2a5\ud558\ubbc0\ub85c, \ud53c\uace4\ud560 \ub54c\ub294 \uc7a0\uae50\uc529 \ub208\uc744 \ubd99\uc774\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ub9dd\uac01\uc758 \ube48\ub3c4\uac00 \uc7a6\ub2e4\uba74 \uc880 \ub354 \uc2e0\uc911\ud558\uac8c \uadf8 \uc6d0\uc778\uc744 \ubd84\uc11d\ud574\ubcfc \ud544\uc694\uac00 \uc788\ub2e4. \ud734\ub300\ud3f0\uc744 \ucc28\uc5d0 \ub193\uace0 \ub0b4\ub9b0\ub2e4\uac70\ub098 \uc790\uc8fc \uc78a\uc5b4\ubc84\ub9b0\ub2e4\uba74? \ub098\uc774 \ub4e4\uc218\ub85d \uc790\uafb8<\/p>\n","protected":false},"author":1,"featured_media":4276,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[3,5],"tags":[],"class_list":["post-4275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-news","category-health-information"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/4275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4275"}],"version-history":[{"count":1,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/4275\/revisions"}],"predecessor-version":[{"id":4277,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/4275\/revisions\/4277"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/media\/4276"}],"wp:attachment":[{"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4275"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}