\ucd95 \ucc98\uc9c0\uace0 \ud53c\ubd80 \ud0c4\ub825\uc774 \ub5a8\uc5b4\uc9c0\ub294 \ub178\ud654 \ud604\uc0c1\uc740 \uc5ec\ub7ec \uc0dd\ud65c\uc2b5\uad00\uc774 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218\ub3c4 \uc788\ub2e4.
\n\uac19\uc740 \ub098\uc774\ub77c\uace0 \ud574\ub3c4 \uc720\ub2ec\ub9ac \ud53c\ubd80\uac00 \uc80a\uc5b4 \ubcf4\uc774\ub294 \uc0ac\ub78c\uc774 \uc788\ub2e4. \ubb3c\ub860 \ud53c\ubd80\ub294 \uc120\ucc9c\uc801\uc73c\ub85c \ud0c0\uace0\ub098\ub294 \uac83\ub3c4 \uc788\uc9c0\ub9cc \uad00\ub9ac\ud558\uae30\uc5d0 \ub530\ub77c \ucc28\uc774\uac00 \ucee4\uc9c0\uae30\ub3c4 \ud55c\ub2e4. \ucd95 \ucc98\uc9c0\uace0 \ud53c\ubd80 \ud0c4\ub825\uc774 \ub5a8\uc5b4\uc9c0\ub294 \ub178\ud654 \ud604\uc0c1\uc740 \uc5ec\ub7ec \uc0dd\ud65c\uc2b5\uad00\uc774 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218\ub3c4 \uc788\ub2e4. \ub530\ub77c\uc11c \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ubc14\ub974\ub294 \uac83\ub9cc\uc73c\ub85c \uc548\uc2ec\ud560 \uc218 \uc5c6\ub2e4. \ud0c4\ub825\uacfc \uc8fc\ub984\uc0b4 \uad00\ub828, \ud53c\ubd80 \ub178\ud654\ub97c \uc55e\ub2f9\uae30\ub294 \ub098\uc05c \uc2b5\uad00\ub4e4\uc744 \uc54c\uc544\ubcf8\ub2e4.<\/p>\n
\u25c6 \uacfc\ub2e4\ud55c \ub2f9\ubd84 \uc12d\ucde8<\/p>\n
\uc124\ud0d5\uc744 \ub9ce\uc774 \uba39\uc73c\uba74 \ubc43\uc0b4\ub9cc \ub298\uc5b4\ub098\ub294 \uac83\uc774 \uc544\ub2c8\ub2e4. \ud53c\ubd80 \ub098\uc774\ub3c4 \uc99d\uac00\ud55c\ub2e4. \uccb4\ub0b4 \ud608\ub2f9\uc774 \ub192\uc544\uc9c0\uba74 \ub2e4\ub2f9\ub958\ub97c \uc774\ub2f9\ub958 \ud639\uc740 \ub2e8\ub2f9\ub958\ub85c \uc804\ud658\uc2dc\ud0a4\ub294 \ub2f9\ud654 \uc791\uc6a9\uc774 \uc77c\uc5b4\ub09c\ub2e4. \uc774 \uc791\uc6a9\uc774 \uc77c\uc5b4\ub098\uba74 \ud53c\ubd80 \uc870\uc9c1\uc744 \uc774\ub8e8\uace0 \uc788\ub294 \ucf5c\ub77c\uac90\uacfc \uc5d8\ub77c\uc2a4\ud2f4\uc774 \uc190\uc0c1\ub41c\ub2e4. \uc124\ud0d5\uc744 \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud558\uba74 \ud53c\ubd80\uc758 \ud0c4\ub825\uc774 \ub5a8\uc5b4\uc9c0\uace0 \uc8fc\ub984\uc0b4\uc774 \uc99d\uac00\ud558\uac8c \ub41c\ub2e4\ub294 \uac83\uc774\ub2e4.<\/p>\n
\u25c6 \ubd88\ud3ec\ud654\uc9c0\ubc29 \uc12d\ucde8 \ubd80\uc871<\/p>\n
\uccb4\uc911\uc744 \uc870\uc808\ud558\uac70\ub098 \uac10\ub7c9\ud558\ub294 \uc0ac\ub78c\ub4e4 \uc911\uc5d0\ub294 \uc9c0\ubc29\uc744 \uc808\ub300 \uba39\uc5b4\uc11c\ub294 \uc548 \ub418\ub294 \uc601\uc591\uc18c\ub85c \ucde8\uae09\ud558\ub294 \uacbd\uc6b0\ub4e4\uc774 \uc788\ub2e4. \ud2b8\ub79c\uc2a4\uc9c0\ubc29\uc774\ub098 \ud3ec\ud654\uc9c0\ubc29\uc740 \uac00\uae09\uc801 \uba39\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\uc9c0\ub9cc \uc624\ud788\ub824 \uac74\uac15\uc5d0 \ub4dd\uc774 \ub418\ub294 \uc9c0\ubc29\ub3c4 \uc788\ub2e4. \ucf69\uc774\ub098 \uc0dd\uc120\uc5d0 \ub9ce\uc774 \ud568\uc720\ub3fc \uc788\ub294 \ubd88\ud3ec\ud654\uc9c0\ubc29\uc740 \ud53c\ubd80 \uc5fc\uc99d\uc744 \uac10\uc18c\uc2dc\ucf1c \uc5ec\ub4dc\ub984 \ubc1c\uc0dd\uc744 \ub0ae\ucd94\uba74\uc11c \ub9e4\ub048\ud558\uace0 \uae68\ub057\ud55c \ud53c\ubd80\ub97c \uc720\uc9c0\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc900\ub2e4.<\/p>\n
\u25c6 \uc801\uc815 \uc218\uba74 \ubd80\uc871<\/p>\n
\uc7a0\uc774 \ubd80\uc871\ud558\uac70\ub098 \uc218\uba74 \uc2a4\ucf00\uc904\uc774 \ubd88\uaddc\uce59\ud558\uba74, \ud53c\ubd80\uac00 \uac70\uce60\uc5b4\uc9c0\uace0 \ub208 \ubc11 \ub2e4\ud06c\uc11c\ud074\uc774 \uc2ec\ud574\uc9c0\uba70 \ud53c\ubd80 \ub178\ud654\uac00 \ucd09\uc9c4\ub41c\ub2e4. \uac00\uae09\uc801 \ud558\ub8e8 \uad8c\uc7a5 \uc218\uba74\uc2dc\uac04\uc778 7~8\uc2dc\uac04 \uc815\ub3c4\ub294 \uc7a0\uc744 \uc790\ub294 \uac83\uc774 \uc88b\ub2e4. \ub9cc\uc57d \uad8c\uc7a5\uc2dc\uac04\uc744 \ucc44\uc6b8 \uc218 \uc5c6\ub294 \ud615\ud3b8\uc774\ub77c\uba74 \uac00\uae09\uc801 \ud3b8\ud55c \uc7a0\uc744 \uccad\ud560 \uc218 \uc788\ub3c4\ub85d \ubc29\uc758 \uc801\uc815 \uc628\ub3c4\ub97c \uc720\uc9c0\ud558\uace0 \uc18c\uc74c\uacfc \ubd88\ube5b\uc744 \ucd5c\uc18c\ud654\ud574 \uc7a0\uc744 \uc790\uae30 \uc88b\uc740 \ud658\uacbd\uc744 \uc870\uc131\ud574\uc57c \ud55c\ub2e4.<\/p>\n
\u25c6 \uc9c0\ub098\uce5c \uc2a4\ud2b8\ub808\uc2a4<\/p>\n
\uc801\ub2f9\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc57d\uac04\uc758 \uae34\uc7a5\uac10\uacfc \uae30\ubbfc\ud568\uc744 \uc720\uc9c0\uc2dc\ucf1c \uc77c\uc744 \uc218\ud589\ud558\ub294 \uc6d0\ub3d9\ub825\uc774 \ub41c\ub2e4. \ud558\uc9c0\ub9cc \uc2a4\ud2b8\ub808\uc2a4 \uc218\uce58\uac00 \uc9c0\ub098\uce58\uac8c \ub192\uc544\uc9c0\uba74 \uc5fc\ub824\uc99d\uc774\ub098 \uc6b0\uc6b8\uc99d\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub2e4. \uc9c0\ub098\uce5c \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc73c\uba74 \ud65c\uc131\uc0b0\uc18c\uac00 \ucd09\uc9c4\ub3fc \ud53c\ubd80\uc138\ud3ec\ub97c \ud30c\uad34\ud558\uace0 \ucc98\uc9c0\uace0 \uc8fc\ub984\uc9c4 \ud53c\ubd80\ub97c \ub9cc\ub4e0\ub2e4. \uac00\ub2a5\ud55c \ucda9\ubd84\ud55c \ud734\uc2dd\uc744 \ucde8\ud558\uace0, \uc6b0\uc6b8\uac10\uc774\ub098 \ubd88\uc548\uac10\uc5d0 \ube60\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ud56d\uc0c1 \uc2a4\uc2a4\ub85c\uc758 \uac10\uc815\uc744 \uc870\uc808\ud558\ub294 \ud6c8\ub828\uc774 \ud544\uc694\ud558\ub2e4.<\/p>\n
\u25c6 \uacfc\ub3c4\ud55c \uc6b4\ub3d9<\/p>\n
\uc6b4\ub3d9\uc740 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud55c \ud544\uc218 \uc694\uc18c\ub2e4. \ud558\uc9c0\ub9cc \uc6b4\ub3d9\uc744 \ud55c \uc774\ud6c4 \uc624\ud788\ub824 \ub098\uc774 \ub4e4\uc5b4 \ubcf4\uc778\ub2e4\ub294 \ub9d0\uc744 \ub4e3\ub294 \uc0ac\ub78c\ub4e4\uc774 \uc788\ub2e4. \uc801\ub2f9\ud55c \uc6b4\ub3d9\uc740 \ub178\ud654\ub97c \uc608\ubc29\ud558\uc9c0\ub9cc \uacfc\ub3c4\ud55c \uc6b4\ub3d9\uc740 \ud53c\ubd80\uc758 \ucf5c\ub77c\uac90\uc744 \ud30c\uad34\ud574 \ub178\ud654\ub97c \ucd09\uc9c4\uc2dc\ud0a8\ub2e4.<\/p>\n
\u25c6 \ubca0\uac1c \uc138\ud0c1 \uc790\uc8fc \uc548\ud558\uae30<\/p>\n
\ubca0\uac1c\ub294 \ub9e4\uc77c \ud53c\ubd80\uac00 \uc9c1\uc811 \ub2ff\ub294 \uc0dd\ud65c\uc6a9\ud488\uc774\ub2e4. \ubca0\uac1c\uc5d0\ub294 \uba38\ub9ac\uce74\ub77d, \ub450\ud53c, \ud53c\ubd80\uc758 \uc720\ubd84\uae30 \ub4f1\uc774 \ub2ec\ub77c\ubd99\uace0 \uc7a0\uc744 \uc790\ub294 \ub3d9\uc548 \ud758\ub9b0 \ub540\ub3c4 \uc2a4\uba70\ub4e0\ub2e4. \ubca0\uac2f\uc787\uc740 \uc138\uade0\uc774 \ubc88\uc2dd\ud558\uae30 \uc26c\uc6b4 \ud658\uacbd\uc778 \ub9cc\ud07c \uc218\uc2dc\ub85c \uc138\ucc99\ud574\uc57c \uac74\uac15\ud55c \ud53c\ubd80\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ucd95 \ucc98\uc9c0\uace0 \ud53c\ubd80 \ud0c4\ub825\uc774 \ub5a8\uc5b4\uc9c0\ub294 \ub178\ud654 \ud604\uc0c1\uc740 \uc5ec\ub7ec \uc0dd\ud65c\uc2b5\uad00\uc774 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218\ub3c4 \uc788\ub2e4. \uac19\uc740 \ub098\uc774\ub77c\uace0 \ud574\ub3c4 \uc720\ub2ec\ub9ac \ud53c\ubd80\uac00 \uc80a\uc5b4 \ubcf4\uc774\ub294<\/p>\n","protected":false},"author":1,"featured_media":4262,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[3,5],"tags":[],"class_list":["post-4261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-news","category-health-information"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/4261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4261"}],"version-history":[{"count":1,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/4261\/revisions"}],"predecessor-version":[{"id":4263,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/posts\/4261\/revisions\/4263"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=\/wp\/v2\/media\/4262"}],"wp:attachment":[{"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4261"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/haho365.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}